In this empowering and deeply insightful episode of What’s My Body Telling Me?, Dr. Anthea Todd returns to demystify the menstrual cycle — not as a monthly inconvenience, but as one of your body’s clearest communication tools.If you’ve ever asked yourself:“Is this normal?”“Should I be worried?”“Why do I feel like a different person each month?”...this episode is your new go-to guide.Dr. Anthea introduces the concept of Red, Beige, and Green Flags — a framework to help you decode your cycle through:Medical – When symptoms point to the need for urgent care or deeper investigationFunctional – How your nervous system, metabolism, nutrients & blood sugar shape your cycleEnergetic – What your body might be asking you to release emotionally each monthYou’ll also learn:Why cycle length alone isn’t the full storyThe surprising signs of low iron, high copper, or estrogen dominanceWhat your cramps, acne, hair loss or period poos may really meanWhy perimenopause isn’t just “hormones going crazy” — and what to do about itHow to track the Four Fundamentals to radically shift your symptomsWhether you’re 14 or 44, this episode will help you tune in, not freak out. Because your period isn't the problem — it's the messenger.To learn more about what is your body telling you, visit: https://www.femalefundamentals.com.au/Get the Best Selling Book - “What’s My Body Telling Me?” here: https://femalefundamentals.shop/products/whats-my-body-telling-me-paperback-bookDiscover the WHY behind your symptoms with Test Your Fundamentals™ Hair Tissue Test: https://www.femalefundamentals.com.au/test-your-female-fundamentalsFollow & Connect with Dr Anthea Todd dr.antheatodd

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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