Welcome to Whole Again: A Fresh Approach to Healing, Growth & Resilience after Physical Trauma through Kintsugi Wisdom, where I take you on a reflective journey across America, sharing insights on living a life filled with resilience, success, and the courage to embrace all aspects of life. This episode, part of our open awareness segments, dives deep into personal stories, the acceptance of mortality, and the pursuit of living authentically. This week we are in Wisdom, Montana.Key Points: I delve into the profound impact of my accident on my outlook towards life and death. I share insights from Henry David Thoreau and Steve Jobs, emphasizing the importance of living authentically and not being paralyzed by the fear of death.A reminder to cherish each moment, pursue passions, and live without regrets. I encourage listeners to be more afraid of not living than dying, sharing personal anecdotes and the wisdom I had gained through my experiences.I extend an invitation to listeners to reflect on what they would regret at the end of their lives and to take purposeful action to live fully and authentically.Quotes from the Episode: "Reality wins 100% of its arguments.""Henry David Thoreau... 'When it's time to die, let us not discover that we have never lived.'""Steve Jobs... 'Your time is limited, so don't waste it living someone else’s life.'""Be more afraid of not living than dying."Please join our Pause Breathe Reflect community by downloading our app from the Apple Store or Google Play today. It would mean so much if you took a moment to rate, review, subscribe, and share Whole Again: A Fresh Approach to Healing, Growth & Resilience after Physical Trauma through Kintsugi Wisdom to help others discover this empowering community.If this episode sparked something within you, please download it and share it with a friend. Discover how to scroll less and live more by taking my Free Smartphone Wellness Audit by clicking phone.Did you know that stickers are wonderful visual cues to help you create healthy habits? You can get one of my free Pause Breathe Reflect sticker by clicking sticker.To discover more and sign up for My RIPPLE EFFECT newsletter by clicking Ripple Effect.We can also connect on LinkedIn.Subscribe to be sure you don’t miss any of the micro-meditations, wellness tips, and guidance that I publish every Monday, Wednesday, and Friday at 7:11 am. Thanks for being here! I appreciate you! Let's celebrate our scars as golden symbols of resilience and strength. My name is Michael. I help people prevent a bad moment from turning into a bad day and help them heal, grow, and develop more resilience. I'm not a doctor or therapist. But I have been through the “ringer,” as they say. I was involved in a cycling accident, and my trauma team doesn’t know how I survived. Along the way, I’ve tried it all to heal and in my podcast, I share what I’ve learned in hopes that something might help you. Plus, I want to create a connection with you so you’re not alone in your journey. You’ve got this!If you feel you need more mental health support, please contact NAMI. This is a

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related