Does mindset work make you uncomfortable? You're not alone, love. Many of us may have felt icky about promises of overnight transformation if we just think more positive thoughts, but there's a much deeper layer to explore. Mindset work is incredibly powerful, but only if it's done with care. In today's episode, we're exploring 2 powerful mindset tools and how to approach changing our beliefs from a decolonized, more aligned approach. Find the full show notes at www.wholehearted-coaching.com/podcast/decolonizing-our-mindset Have you dreamed of becoming a Life Coach? Join my FREE LIVE workshop from May 5-12 where we'll cover the ins and outs of being a life coach. Find out more at wholeheartedcertification.com/workshop This October, I'm facilitating a retreat at the Omega Institute – my very own dream come true! With my colleague and friend Liana Naima, we're leading a weekend-long retreat where you will learn how to let go of fear and worry to step into your fullest self (and there are scholarships available for early applicants!). Learn more at eomega.org/workshops/joy-life Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them! Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation Join the Wholehearted Community on Instagram: Wholehearted Coaching: @wholeheartedcoaching The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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