On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by Vincent Hancock. Vincent is a 3 time Olympic Gold medalist and former sergeant in the U.S. Army Marksmanship Unit who earned the National Defense Service Medal and the Global War on Terrorism Service Medal, among other service accolades. He was the first person to win back-to-back gold medals in skeet shooting when he took home gold in Beijing and London. He is also the first person to win 4 World Championship titles in Men’s Skeet. Will and Vincent discuss how Vincent got started shooting (1:36), the sport of skeet shooting (3:31), getting recruited to the US Army Marksmen Unit (7:28), the process of competition (12:55), Vincent’s training program (15:11), the power of a flow state (18:26), how Vincent uses WHOOP (31:58), Vincent’s WHOOP data (39:49), competing at the Olympics (50:04), and what to expect in Paris (1:03:50).Resources:Vincent Hancock's InstagramFollow WHOOPwww.whoop.comTrial WHOOP for FreeInstagramXFacebookLinkedInFollow Will AhmedInstagramXLinkedInSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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