WHOOP Podcast

Pregnancy, exercise, and HRV: What WHOOP data says for expectant mothers

23 Mar 2022

Contributed by Lukas

Kristen Holmes, Emily Capodilupo, and Dr. Shon Rowan of West Virginia University detail a first-of-its-kind study with WHOOP on pregnancy and exercise...

Understanding sleep debt and the adverse health effects of sleep deprivation

16 Mar 2022

Contributed by Lukas

This week's episode is a deep dive on sleep debt and how sleep deprivation affects your body. VP of Performance Kristen Holmes is joined by sleep...

Coast Guard-WHOOP study measures fatigue, rest, and recovery in air crews

09 Mar 2022

Contributed by Lukas

Robert Moeller, WHOOP Associate Vice President of Government and a former Navy SEAL, sits down with Coast Guard Commander Scott Austin for a discussio...

Olympic bobsled silver medalist Lauren Gibbs shares how it's never too late to chart a new path in life

02 Mar 2022

Contributed by Lukas

Olympic bobsledder Lauren Gibbs sits down with Mike Lombardi for a discussion on how it’s never too late to chart a new course for your life. Lauren...

CrossFitter Noah Ohlsen discusses the training mindset, how to frame your goals, and the pursuit of greatness

23 Feb 2022

Contributed by Lukas

The CrossFit Open begins this week, and we’re excited to have one of the best CrossFitters on the planet join us on the podcast – Noah Ohlsen. Noa...

Sex, sleep, and performance: what WHOOP data reveals about sexual activity

16 Feb 2022

Contributed by Lukas

This week’s episode is all about sex. Our VP or Performance, Kristen Holmes, sits down with Dr. Michele Lastella, a researcher in sleep, sexual acti...

Super Bowl champion Steve Weatherford discusses performance mindset, mental health, and the big game

09 Feb 2022

Contributed by Lukas

Steve Weatherford, who won Super Bowl XLVI with the Giants in 2012, returns to the WHOOP Podcast for a discussion on mindset, fitness, and Super Bowl ...

The Science of Strain: Dr. Andy Walshe discusses physiological and psychological stress and how it affects performance

02 Feb 2022

Contributed by Lukas

Dr. Andy Walshe sits down with Kristen Holmes for an in-depth discussion on stress and strain and how it affects your body. Dr. Walshe has spent his c...

Dr. Hazel Wallace, The Food Medic, on nutrition, exercise, and habit formation

26 Jan 2022

Contributed by Lukas

Dr. Hazel Wallace, also known as The Food Medic, sits down with Kristen Holmes for an in-depth discussion on nutrition, exercise, and the keys to stro...

WHOOP unveils new research on Omicron variant of COVID-19

19 Jan 2022

Contributed by Lukas

Since the beginning of the pandemic, WHOOP has been conducting research to better understand how COVID can affect sleep and recovery, what physiologic...

CrossFit legend Rich Froning details his drive to win and why failure fuels him

12 Jan 2022

Contributed by Lukas

CrossFit great Rich Froning talks about the mindset that has propelled him to greatness, and explains why his drive to win and his disdain of losing h...

World-class athletic performance coach Bobby Stroupe discusses his methodology and training NFL MVP Patrick Mahomes

05 Jan 2022

Contributed by Lukas

World-class athletic performance trainer and coach Bobby Stroupe, best known for his work with Super Bowl champion Patrick Mahomes, shares his philoso...

The Best of 2021: Looking back at the year that was on the WHOOP Podcast

22 Dec 2021

Contributed by Lukas

It’s hard to believe, 2021 is almost over. It’s been a huge year – for WHOOP and for the WHOOP community.  It goes without saying that so many ...

Insights From a Year of WHOOP Data

16 Dec 2021

Contributed by Lukas

WHOOP members were busy in 2021--not only trying new things and getting out there, but also prioritizing their recoveries and sleep. Emily Capodilupo,...

NFL legend Larry Fitzgerald details his journey from ballboy to all-time great

08 Dec 2021

Contributed by Lukas

Larry Fitzgerald is one of the greatest football players of all-time – and his journey truly started at the bottom. He was a ballboy for the Minneso...

The science of training and sleeping based on your menstrual cycle

01 Dec 2021

Contributed by Lukas

On this week’s podcast, we’re talking about how hormonal changes during the menstrual cycle produce highly individual physiological responses that...

Tennis star Shelby Rogers on the surprising power of stress and the winning mindset

17 Nov 2021

Contributed by Lukas

Professional tennis player Shelby Rogers joins the WHOOP Podcast for an in-depth discussion on cultivating a winning mindset, persevering through inju...

The Science of Recovery: How recovery resets your body and mind for peak performance

10 Nov 2021

Contributed by Lukas

Dr. Robin Thorpe sits down with WHOOP VP of Performance Kristen Holmes for an episode on The Science of Recovery – the second of a three-episode ser...

Understanding metabolic health: The effect of sleep, exercise, diet & stress on glucose levels

03 Nov 2021

Contributed by Lukas

Only 1 in 8 of Americans are considered metabolically healthy – a measure of your blood sugar, cholesterol, blood pressure, waist circumference and ...

Rich Roll on the power of change, leaps of faith, and finding your path in life.

27 Oct 2021

Contributed by Lukas

Podcaster and author Rich Roll joins the WHOOP Podcast for an in-depth discussion on the power of change, leaps of faith, and finding your path in lif...

The Science of Sleep: What sleep does for your body, mind, and cognitive functioning

20 Oct 2021

Contributed by Lukas

Renowned sleep expert Dr. Meeta Singh joins the WHOOP Podcast for an in-depth discussion on the science behind sleep. Dr. Singh is a board-certified p...

Dr. Nicholas Christakis, Yale COVID-19 expert, returns to discuss booster shots and what to expect next with the pandemic

13 Oct 2021

Contributed by Lukas

Yale coronavirus expert Dr. Nicholas Christakis returns for a discussion on the COVID vaccines, booster shots, and where we are headed as a society wi...

World-class endurance coach Chris Hinshaw on increasing aerobic capacity, managing intensity, and prioritizing recovery

06 Oct 2021

Contributed by Lukas

Chris Hinshaw is one of the world's leading experts on endurance and aerobic capacity. He has trained 30 CrossFit Games champions, along with a s...

Diver Tom Daley on winning Olympic gold, the importance of mindset, and the power of being the truest version of yourself

29 Sep 2021

Contributed by Lukas

World-class diver Tom Daley details his journey from child prodigy to Olympic champion, and explains what he’s learned along the way about mindset, ...

Olympian Gabby Thomas discusses consistency, visualization, and the mental side of running

22 Sep 2021

Contributed by Lukas

Gabby Thomas is one of the fastest women on earth and is a two-time Olympic medalist, but she’s so much more than just an athlete. Gabby graduated f...

Super Bowl champion Eli Manning on training your mind, reducing injury, and the role belief plays in success.

15 Sep 2021

Contributed by Lukas

Eli Manning is one of the most durable players in NFL history. He started 210 straight games over a 13 year span, and led the New York Giants to two S...

Introducing WHOOP 4.0 and WHOOP Body Featuring Any-Wear Technology

08 Sep 2021

Contributed by Lukas

WHOOP 4.0 is here. Will Ahmed and WHOOP Co-Founder and Chief Technology Officer John Capodilupo talk about everything you need to know about WHOOP 4.0...

NASCAR Driver Aric Almirola on life in the driver’s seat and the importance of recovery

01 Sep 2021

Contributed by Lukas

Hot cars, high speeds, and hours of deep focus are required to excel in racecar driving. NASCAR driver Aric Almirola shares firsthand what it’s like...

Mental Performance: World-renowned sports psychologist Dr. Jim Loehr discusses energy, stress, and finding purpose

25 Aug 2021

Contributed by Lukas

Dr. Jim Loehr, one of the world’s leading experts on sports psychology, joins the WHOOP Podcast for an in-depth discussion on mental performance. Dr...

Pro Runner Colleen Quigley on Finding Your Path, Managing Injury, and Understanding Your Values

18 Aug 2021

Contributed by Lukas

Colleen Quigley says she never dreamed of being an Olympian, but when she started running in high school, she found herself on a path that would make ...

Dr. Kelly Starrett shares everything you need to know about mobility, injury prevention, and performing at your best.

11 Aug 2021

Contributed by Lukas

Dr. Kelly Starrett, a world-renowned performance and mobility expert, explains how mobility is so much more than just technique for injury prevention ...

Christian Harris Talks Coming Back Strong at Next Year's CrossFit Games

04 Aug 2021

Contributed by Lukas

Christian Harris, one of the most recognizable names in CrossFit, shares how sport is so much more than just your individual performance--it comes dow...

HRV 101: Insights From the WHOOP Podcast

28 Jul 2021

Contributed by Lukas

One of the best metrics to determine your physical fitness and your body’s readiness to perform is heart rate variability.  We’re bringing you so...

Fueling for Performance: Dr. Stacy Sims on Nutritional Differences Between Men and Women

21 Jul 2021

Contributed by Lukas

Dr. Stacy Sims – a leading researcher and author who specializes in female physiology – joins the WHOOP Podcast to discuss the role food has in pe...

Understanding stress: How it affects sleep performance and cognitive functioning

14 Jul 2021

Contributed by Lukas

This week we’re sharing some groundbreaking WHOOP research about the importance of stress, rest, and recovery — and how they are key ingredients t...

Olympic rower Tom George talks high strain, red recoveries, and how he broke the elusive 5:40 mark

07 Jul 2021

Contributed by Lukas

Fewer than a dozen people have broken 5:40 in rowing. Olympian Tom George is one of them. Tom accomplished the feat during lockdown, while training on...

How sleep affected mental health during the pandemic

30 Jun 2021

Contributed by Lukas

Last year, WHOOP collaborated with leading scientists at Harvard, Austin Health, and Australia’s Monash University on a major research effort to lea...

The Buttery Bros discuss their travel tips, performance and nutrition, and what's next for CrossFit

23 Jun 2021

Contributed by Lukas

Marston Sawyers and Heber Cannon, better known as The Buttery Bros, are some of the kings of content in the CrossFit space. They are documentary filmm...

Actress Lina Esco talks mindfulness, meditation, and overcoming rejection.

16 Jun 2021

Contributed by Lukas

Actress Lina Esco, the co-star of the CBS drama SWAT, joins the WHOOP Podcast to talk about mindfulness, meditation, and finding success in Hollywood....

Golf legend Gary Player shares his thoughts on fitness, health, and happiness.

09 Jun 2021

Contributed by Lukas

Global fitness icon and golf legend Gary Player joins the WHOOP Podcast for a wide-ranging discussion about health, life, and happiness. At 85 years o...

Charlie Coyle, Boston Bruins center, on work ethic, sleep quality, and the connection between recovery and performing on the ice

02 Jun 2021

Contributed by Lukas

Boston Bruins center Charlie Coyle sits down with WHOOP VP of Performance Kristen Holmes for a wide ranging discussion about his journey to the NHL, t...

Patrick Mahomes discusses his WHOOP strain, visualizing victory, and why he almost didn't play football.

19 May 2021

Contributed by Lukas

NFL MVP Patrick Mahomes sits down for a wide ranging discussion on strain, recovery, and peak performance.  Patrick shares his WHOOP data with Will A...

Haley Adams, CrossFit phenom, discusses being a role model and her mission to win the CrossFit Games

12 May 2021

Contributed by Lukas

Haley Adams won CrossFit’s teen division in 2018, and said then that she would win the CrossFit Games within 5 years. Since moving up to the adult d...

Steve Cook discusses finding solace in the gym and picking yourself up after life knocks you down

05 May 2021

Contributed by Lukas

Steve Cook is one of the most recognizable people in the fitness space. He took a lifelong interest in working out and staying active and turned it in...

WHOOP COVID-19 vaccine research shows more symptoms in younger people, and following second dose

28 Apr 2021

Contributed by Lukas

Emily Capodilupo, WHOOP VP of Data Science and Research, returns to the WHOOP Podcast to detail our latest COVID-19 vaccine research. We've found...

PGA Tour Commissioner Jay Monahan shares how WHOOP helps keep golf safe during COVID-19

21 Apr 2021

Contributed by Lukas

PGA Tour Commissioner Jay Monahan joins the WHOOP Podcast for a wide-ranging discussion about navigating the pandemic, optimal performance, and the PG...

John John Florence, two-time world champion surfer, shares how mindset prepares him for elite performance

14 Apr 2021

Contributed by Lukas

John John Florence, two-time world champion surfer, joins the WHOOP Podcast for a discussion on mindfulness, visualization, and the mental skills need...

CEO and athlete Willy Walker discusses balance, overcoming injury, and managing expectations

07 Apr 2021

Contributed by Lukas

Willy Walker turned his company, Walker & Dunlop, into a force in the commercial real estate world. When he took the family business over in 2003,...

Understanding the brain: How sleep quality affects impulse control and willpower

31 Mar 2021

Contributed by Lukas

Bryan Johnson is on a mission to unlock the secrets of the human brain. Using the money he made from the sale of Venmo in 2013, Bryan launched a groun...

Free Solo climber Alex Honnold on eliminating fear and accomplishing greatness

24 Mar 2021

Contributed by Lukas

Alex Honnold is one of the greatest rock climbers on the planet and is most famous for his daring ascent of Yosemite’s 3,000-foot El Capitan without...

Navy SEAL Rich Diviney details how to prepare yourself for optimal performance

17 Mar 2021

Contributed by Lukas

Rich Diviney spent 20 years in the Navy SEALs, including time as a commanding officer of the famed SEAL Team Six, the unit that killed Osama Bin Laden...

CrossFit owner Eric Roza details how he made his dream of owning CrossFit a reality.

10 Mar 2021

Contributed by Lukas

WHOOP is the now official wearable of CrossFit, and we’re celebrating our new partnership by welcoming CrossFit owner and CEO Eric Roza to the WHOOP...

Will Ahmed discusses entrepreneurship, building WHOOP, and the future of technology

03 Mar 2021

Contributed by Lukas

Will Ahmed sits down with Joe Bullmore of the Gentleman's Journal podcast to discuss everything about WHOOP and our journey over the last decade....

Study with U.S. Army looks at Alaska soldiers' HRV and resilience

24 Feb 2021

Contributed by Lukas

WHOOP is unveiling a major research effort with the U.S. Army in Alaska to better understand how soldiers are adapting to the harsh winter conditions ...

Understanding nutrition, eating disorders, and their impact on performance

17 Feb 2021

Contributed by Lukas

This week’s episode is a deep dive on nutrition and how eating disorders can negatively affect your body and your performance. Allison Lynch, our Se...

Chef Michael Chernow discusses sobriety, gratitude, and what drives him to perform

10 Feb 2021

Contributed by Lukas

Chef, businessman, and athlete Michael Chernow discusses his journey to sobriety, the importance of gratitude, and what drives him to perform in life....

WHOOP studies how first COVID-19 vaccine dose affects recovery, resting heart rate, and heart rate variability

03 Feb 2021

Contributed by Lukas

WHOOP is researching how COVID-19 vaccines could affect your body. VP of Data Science and Research Emily Capodilupo breaks down our latest study, whic...

World-renowned HRV researcher Daniel Plews discusses everything you need to know about performance and training

27 Jan 2021

Contributed by Lukas

Dr. Daniel Plews has been at the forefront of some of the most groundbreaking heart rate variability research over the last 10-plus years. He sits dow...

Study shows training based on WHOOP recovery improves performance, reduces injury

20 Jan 2021

Contributed by Lukas

On this week’s episode, we cover the results of Project PR, a study in the value of using the WHOOP recovery metric to guide your training. This stu...

Steve-O on becoming a stuntman, finding recovery, and sense of purpose

13 Jan 2021

Contributed by Lukas

Our guest this week is legendary stuntman and star of MTV’s Jackass, Steve-O. This is a story about self reflection, change, and growth. Steve-O tal...

Stanley Cup champion Alex Killorn discusses perseverance, meditation, and channeling your nerves to optimize your performance

06 Jan 2021

Contributed by Lukas

Tampa Bay Lightning forward and Stanley Cup champion Alex Killorn discusses why patience was a virtue on his way to the NHL, how meditation is one of ...

WHOOP partners with Barbells for Boobs for groundbreaking breast cancer research

30 Dec 2020

Contributed by Lukas

Kristen Holmes discusses our groundbreaking research with Barbells for Boobs, a non-profit working to improve the quality of life and overall outcomes...

Gaining 60 pounds on purpose: Why Drew Manning is putting on weight just to lose it

17 Dec 2020

Contributed by Lukas

Drew Manning, the founder of Fit2Fat2Fit,  garnered international attention 10 years ago when he deliberately gained 75 pounds just to lose it in a f...

Understanding Respiratory Rate: How groundbreaking WHOOP research applies to the pandemic

12 Dec 2020

Contributed by Lukas

We are continuing our groundbreaking research looking at the connection between an increase in respiratory rate and COVID-19 infections. This episode ...

World-renowned COVID-19 expert Dr. Nicholas Christakis discusses the second wave, the vaccine, and the post-pandemic world

02 Dec 2020

Contributed by Lukas

World-renowned COVID-19 expert Dr. Nicholas Christakis returns to the WHOOP Podcast to share everything you need to know about the second wave, vaccin...

Celebrating 100 episodes of the WHOOP Podcast

25 Nov 2020

Contributed by Lukas

We’re celebrating 100 episodes of the WHOOP Podcast!  We've compiled some highlights from our first 100 episodes and it's our hope that y...

Erika Nardini, trailblazing CEO of Barstool Sports, discusses authenticity and tuning out critics

18 Nov 2020

Contributed by Lukas

Erika Nardini is one of the most influential women in sports. As the CEO of Barstool Sports, she has overseen the company's growth from 12 employ...

Using technology to improve the lives of healthcare workers

11 Nov 2020

Contributed by Lukas

WHOOP VP of Performance Kristen Holmes sits down with Arena Labs founder and CEO Brian Ferguson to discuss the future of healthcare and how hospitals ...

Understanding your circadian rhythm and how to prevent daylight savings from throwing your body off

28 Oct 2020

Contributed by Lukas

WHOOP VP of Performance Kristen Holmes and VP of Data Science and Research Emily Capodilupo return for an in-depth look at how the end of Daylight Sav...

Cooking for performance: Chef Dan Churchill breaks down everything you need to know about nutrition

21 Oct 2020

Contributed by Lukas

Chef Dan Churchill joins the WHOOP Podcast to break down everything you need to know about nutrition. Dan is an expert on physiology, fitness, and the...

Former NBA player Chris Herren discusses overcoming drug abuse and using WHOOP to combat addiction.

14 Oct 2020

Contributed by Lukas

Chris Herren was a high school and college basketball star who eventually made his way to the NBA, but also saw his career and life derailed by drug a...

World-class photographer Nigel Barker discusses performing under pressure, moderating your drinking, and the true meaning of beauty

07 Oct 2020

Contributed by Lukas

WHOOP VP of Performance Kristen Holmes sits down with media superstar Nigel Barker, one of the top photographers on the planet. Nigel was a long-time ...

Chris Mosier, first trans athlete to make Team USA, discusses finding yourself and his journey to becoming an elite athlete.

30 Sep 2020

Contributed by Lukas

On this week’s episode of the WHOOP Podcast, Kristen Holmes sits down with Chris Mosier, the first trans man to represent the United States in inter...

Jason Hehir, director of The Last Dance, discusses his Emmy Award-winning Michael Jordan documentary

23 Sep 2020

Contributed by Lukas

Jason Hehir directed the Emmy award-winning series The Last Dance, chronicling Michael Jordan and the Chicago Bulls. It was the most-watched documenta...

CrossFit media personality Rory McKernan talks about the evolution of the sport and what the future holds

16 Sep 2020

Contributed by Lukas

Rory McKernan, the face and voice of the CrossFit Games and the CrossFit Open for the past decade, sits down with WHOOP Performance Manager and reside...

Dr. Kevin Sprouse, leading sports doctor, shares how WHOOP helps his athletes conquer the Tour de France

09 Sep 2020

Contributed by Lukas

Dr. Kevin Sprouse is one of the leading sports medicine and exercise physiology experts in the country. He works with some of the best athletes on the...

Professional video game player and champion bodybuilder Jackson "Bajheera" Bliton discusses turning his passions into a successful career

02 Sep 2020

Contributed by Lukas

There probably aren't too many professional video game players who are also professional bodybuilders, but Jackson Bliton is one of them. Jackson...

Elite CrossFitter Sam Dancer shares the profound impact of WHOOP on his professional and personal life

26 Aug 2020

Contributed by Lukas

Sam Dancer, one of the top CrossFitters in the world, joins the WHOOP Podcast to discuss the keys to recovery and healing. Sam was one of the first at...

Dr. Bob Arnot returns to share tips and tricks on defying aging

19 Aug 2020

Contributed by Lukas

Dr. Bob Arnot returns to the WHOOP Podcast to share his tips and tricks for defying aging and talk about his new book, Flip the Youth Switch. Dr. Bob ...

NFL left tackle Kelvin Beachum discusses visualization, overcoming the odds, and finding success in football and in business

12 Aug 2020

Contributed by Lukas

Arizona Cardinals left tackle Kelvin Beachum joins the WHOOP Podcast to detail his journey from 7th-round draft pick to established NFL starter. Kelvi...

Jessica and Nelly Korda discuss their pro-athlete family and what it's like being sisters each ranked among the world's best golfers.

05 Aug 2020

Contributed by Lukas

Professional golfers Jessica and Nelly Korda, both ranked in the top 20 in the world, talk about growing up with pro-athlete parents (3:45), why they ...

The 4th pillar of recovery: WHOOP adds respiratory rate to recovery algorithm

29 Jul 2020

Contributed by Lukas

Kristen Holmes and Emily Capodilupo are back to detail a critical update to the WHOOP recovery algorithm. We have long calculated recovery by tracking...

Getting Back to Work With WHOOP

22 Jul 2020

Contributed by Lukas

WHOOP is ready to help you get back to work. Our Chief Business Officer, Deborah Poole, makes her WHOOP Podcast debut to talk about how we’re helpin...

Crosslifter Obi Vincent discusses mental health, overcoming an eating disorder, and becoming one of the most recognizable fitness figures in the world.

15 Jul 2020

Contributed by Lukas

Crosslifter Obi Vincent talks about his remarkable transformation from an overweight teenager to one of the most recognizable fitness figures in the w...

What WHOOP can tell you about COVID-19

08 Jul 2020

Contributed by Lukas

Our research team has been working around the clock to uncover insights about COVID-19, and a few weeks ago we announced a major finding that showed t...

Pro Golfer Nick Watney shares how WHOOP warned him of COVID-19

27 Jun 2020

Contributed by Lukas

Pro golfer Nick Watney, the first player on the PGA Tour to be diagnosed with COVID-19, details how his WHOOP data led him to getting tested for the v...

World-renowned sleep expert Dr. Chuck Czeisler discusses groundbreaking sleep research and a new collaboration with WHOOP for the COVID Resilience Project

24 Jun 2020

Contributed by Lukas

World-renowned sleep expert Dr. Chuck Czeisler joins Will Ahmed and Emily Capodilupo to discuss everything you need to know about sleep, and to announ...

Nate Checketts, Rhone CEO, unveils new WHOOP gear and shares his views on technology

17 Jun 2020

Contributed by Lukas

WHOOP and high-performance apparel brand Rhone have teamed up for an all-new drop of WHOOP clothing. Rhone CEO and Co-Founder Nate Checketts joins the...

PGA Champion Justin Thomas on using disappointment to fuel success and how WHOOP helps him perform

10 Jun 2020

Contributed by Lukas

World No. 4 golfer Justin Thomas joins the WHOOP Podcast to talk about the highs and lows of his career, and how WHOOP helps him train, sleep and perf...

Jennifer Jacobs shares tips and tricks for at-home workouts, improving recovery, and getting results

03 Jun 2020

Contributed by Lukas

Jennifer Jacobs is one of the world's most recognizable personal trainers. She is the founder of J Method Fitness, spent 3 years as an instructor...

Best-selling author Ryan Holiday shares his thoughts on stillness, ego, and defining success

27 May 2020

Contributed by Lukas

Ryan Holiday is one of the most popular writers in the world and has authored bestsellers such as The Obstacle Is the Way, Ego Is the Enemy, and Still...

The Story of WHOOP and the inspiration behind our mission to unlock human performance

20 May 2020

Contributed by Lukas

The tables have been turned for this week’s podcast. Will Ahmed changes roles from host to guest as we share his discussion with NOBULL founders Mic...

PGA Tour winner and NCAA champion Dylan Frittelli discusses how WHOOP has helped him succeed in golf

13 May 2020

Contributed by Lukas

Dylan Frittelli is one of the top golfers in the world and is coming off a strong rookie season on the PGA Tour in 2019. He joins Will Ahmed to share ...

Researchers Use WHOOP to Track COVID-19 Recovery Process

06 May 2020

Contributed by Lukas

WHOOP data continues to be used by doctors and researchers as they try and learn more about coronavirus. The Duke University COVID-19 Research Taskfor...

WHOOP members fighting COVID-19

29 Apr 2020

Contributed by Lukas

This week, we’re highlighting how WHOOP members are fighting the coronavirus pandemic. We’ve put together a compilation of interviews with people ...

Comedian Tom Segura discusses finding success making audiences laugh, and improving his well-being with WHOOP.

22 Apr 2020

Contributed by Lukas

Tom Segura is one of the biggest acts in comedy right now and recently released his latest Netflix special, Ball Hog. He joins the WHOOP Podcast to ta...

Rory McIlroy, world's top-ranked golfer, shares how WHOOP has improved his career

08 Apr 2020

Contributed by Lukas

In what would have been Masters week, we are excited to share our sit down with the world’s top golfer, Rory McIlroy. He joins Will Ahmed for a wide...

The Importance of Respiratory Rate Tracking During The COVID-19 Pandemic

01 Apr 2020

Contributed by Lukas

At WHOOP, we have been gathering information on coronavirus and we have already uncovered fascinating insights into this terrible disease. WHOOP is in...

Dr. Nicholas Christakis, Yale coronavirus expert

25 Mar 2020

Contributed by Lukas

Dr. Nicholas Christakis of Yale University has emerged as one of the nation's leading experts on coronavirus. He joins Will Ahmed to discuss how ...

Trauma surgeon Jamie Coleman on saving lives and how she's using WHOOP to better her own life.

18 Mar 2020

Contributed by Lukas

Here at WHOOP, we are inspired by the work of doctors, nurses, and medical professionals, especially during these trying times. Dr. Jamie Coleman join...