The CrossFit Open begins this week, and we’re excited to have one of the best CrossFitters on the planet join us on the podcast – Noah Ohlsen. Noah won the Open in 2016 and has been a perennial contender in the CrossFit Games for years, finishing 2nd at the Games in 2019. He sits down with our resident CrossFit expert Mike Lombardi for a discussion that covers everything from overcoming disappointment, the power of a positive mindset, and understanding what’s really important as you pursue your goals in sport and in life. Noah details his goals in sport (2:17), his journey to CrossFit (6:43), getting to the CrossFit Games (9:24), pursuing his dream of a championship (11:29), why it's important to enjoy the process (13:49), reframing your training mindset (18:50), overcoming injury and disappointment (27:38), how the WHOOP Podcast inspired him to rethink his mental performance (29:25), and how he uses WHOOP in his day-to-day life (35:14).Support the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related