EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and co-founder and CEO of the Undo-App, Cate Zoltan as they discuss natural ways to stay happy, healthy, and productive. In this episode, we talk about: - Natural Meditation & holistic health - The role of emotions & feelings for staying healthy - Using the body-mind connection to unlock self-healing EPISODE NOTES Cate Zoltan is the co-founder and CEO of the Undo app. Their app helps users learn more about the body-mind connection and the basic functionality of the human body. It is designed to help people become more attuned to their physical and mental health, and aid them in their self-healing journey. Undo offers a unique form of meditation called Natural Meditation, based on the life work of Cate's husband and business partner, Matthew Zoltan. Since the late 1980s in Australia, Matthew has been a pioneer in the body-mind connection, achieving remarkable results with this approach. The couple has also authored a whitepaper on his holistic method for pain and healing trauma. Links: Undo App – 1. iOS app - https://apps.apple.com/tr/app/undo-natural-meditation/id1447499648 2. Android app - https://play.google.com/store/apps/details?id=com.malkarak.UnDo Social Channels – Telegram community - https://t.me/undoapp Facebook page - https://www.facebook.com/undomeditationapp Instagram page - https://www.instagram.com/undo_app/ LinkedIn page - https://www.linkedin.com/company/undo-natural-meditation-app/ YouTube page - https://www.youtube.com/channel/UCUvl2CYCRBWK2UqKHtdOGdw TikTok page - https://www.tiktok.com/@undo_app Websites – https://www.undoapp.com https://quietretreats.co/ https://mattzoltan.com/ LinkedIn – https://www.linkedin.com/in/cate-zoltan/ ----------------------------- Special THANKS to the episode sponsor BiOptimizer! Are you sure you're getting the RIGHT amount of the RIGHT forms of magnesium to support your mental & physical health? Check out the BiOptimizer Magnesium Breakthrough which combines 7 of the most bio-available forms of magnesium & get a 10% discount with my special code: Go to bioptimizers.com/claudia and use code claudia10 at checkout to claim your 10% discount. ------------ Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess Help me keep this show running and awesome: Hit subscribe and join the tribe! THANK YOU for your support! 🙂 https://podcasters.spotify.com/pod/show/wiredforsuccess/subscribe ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) -----------------

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