EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and growth accelerator RJ Singh as they talk about the power of (ultra)habits. In this episode, we talk about: - Why habits need to be tied to identity - How to choose the right habits - Sustainable habit change EPISODE NOTES RJ Singh is a corporate coach, ultra-endurance athlete, and family man and is dedicated to the pursuit of self-mastery. His mission is to lead by example and share the ultrahabits needed to achieve ultra-performance in all areas of your life. Links: ⁠www.ultrahabits.co⁠ ⁠https://www.linkedin.com/in/rj-singh/⁠ ⁠https://www.instagram.com/ultra.habits/⁠ ⁠https://www.facebook.com/ultrahabits⁠ Get the summit recordings: ⁠https://wiredforsuccess.thrivecart.com/summit-high-performance-habits-replays/⁠ -------------- Special THANKS to the episode sponsors L-Nutra & Mendi! For nutrition technology that was designed for longevity, like the plant-based L-Protein I mentioned, head over to ⁠prolonlife.com/wired⁠ For cutting-edge brain training using neurofeedback, head over to ⁠www.mendi.io⁠ ------- Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: ⁠https://linktr.ee/wiredforsuccess⁠ ------------------ Music credit: Vittoro by Blue Dot Sessions ⁠(www.sessions.blue)⁠ ------------ DISCLAIMER: PODCAST EPISODES MIGHT CONTAIN SPONSORED CONTENT.

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