EPISODE SUMMARY Join scientist and mindset coach Claudia Garbutt and Dr Caroline Iscovitz as they talk about the importance of prioritizing self-care in order to best serve others. In this episode you'll learn: - Why prioritizing self-care is so important - How to set proper boundaries - How to approach difficult conversations in a way that avoids miscommunication EPISODE NOTES About Dr Caroline Iscovitz: Dr Caroline Iscovitz is a doctor in psychology with a specialization in marriage & family therapy. She helps women entrepreneurs that are overwhelmed from balancing their business, their family & their health to be in control of the decisions they make, the relationships they nurture & most of all taking care of themselves without guilt. You can find her here: Website: https://www.drcarolineiscovitz.com/ Instagram: https://www.instagram.com/drcarolineiscovitz/ Facebook: https://www.facebook.com/caroline.iscovitz If you enjoyed this episode, learned something new, had an epiphany moment - or were reminded about a simple truth that you had forgotten, please let me know by leaving a review and a comment! I'm always open to suggestions – maybe you have a specific topic in mind that you would love to learn more about or you know someone who would be a fantastic guest for this show – leave a comment and let me know! Oh, and make sure you subscribe to the podcast so you don't miss out on any of the amazing future episodes! If you'd like to connect more, you can find me here: Website: www.wiredforsuccess.solutions Facebook: https://www.facebook.com/claudia.garbutt.1 Join my FB group for Visionary Entrepreneurs: https://bit.ly/3eVuSMw This is a great place to connect with like-minded entrepreneurs who are ready to build an amazing business – without sacrificing their health, relationships, or sanity in the process. P.S. Don't forget to answer the 3 group entry questions when you join or you won't be approved! (This is an exclusive community of supportive and positive entrepreneurs and it's important to me to keep the group quality high!) Insta: https://www.instagram.com/wired_for_success/ HELPFUL RESOURCES (These resources might contain affiliate links which means if you buy through one of my links I'll earn a small commission at NO extra cost to you!): Get my FREE "Prime Your Brain for Success in Less Than 5 min Each Day" audio file that is specifically designed for ambitious, mission-driven entrepreneurs who want to start their day more focused, inspired & energized! Are you new to the entire online business world and just need a birds-eye-view of how all the puzzle pieces fit together before you can get started? Grab my Online Business Blueprint here! If you're already an established entrepreneur who has hit what feels like an invisible ceiling and you just can't seem to make any progress no matter how hard you try, or you've lost your motivation and it's starting to feel like maybe it's not worth it after all – don't despair! Book your free 20min strategy call with me to discuss your personal situation and see how I can help you unlock your full potential. Need a better way to plan your day? Click here to try the Day Optimizer app FOR FREE and convert your daily tasks into a daily schedule.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related