EPISODE SUMMARY Join scientist and mindset coach Claudia Garbutt and naturopathic physician Dr. Gregory Kelly as they talk about hacking your brain for optimal performance and health. This episode is part 1 of the interview. You'll learn about: - Identifying the 20% of things that give us 80% of the results - Why more is not always better - Intentionally designing your environment for success EPISODE NOTES Dr. Gregory Kelly is a naturopathic physician, Director of Product Development at Neurohacker Collective, and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships. His areas of special interest and expertise include nootropics, anti-aging and regenerative medicine, weight management, and the chronobiology of performance and health. You can learn more about neurohacking here: Website: http://www.neurohacker.com/ Instagram: https://www.instagram.com/neurohacker/ Facebook: https://www.facebook.com/neurohackercollective ------------------------------------ If you enjoyed this episode, learned something new, had an epiphany moment - or were reminded about a simple truth that you had forgotten, please let me know by leaving a review and a comment! I'm always open to suggestions – maybe you have a specific topic in mind that you would love to learn more about or you know someone who would be a fantastic guest for this show – leave a comment and let me know! Oh, and make sure you subscribe to the podcast so you don't miss out on any of the amazing future episodes! If you'd like to connect more, you can find me here: Website: www.wiredforsuccess.solutions Instagram: https://www.instagram.com/wired_for_success/ Facebook: https://www.facebook.com/claudia.garbutt.1 LinkedIn: https://www.linkedin.com/in/claudia-garbutt/ HELPFUL RESOURCES Get my FREE "Prime Your Brain for Success in Less Than 5 min Each Day" audio file that is specifically designed for ambitious, mission-driven entrepreneurs who want to start their day more focused, inspired & energized! Looking for high-level 1:1 coaching to help you achieve your next big goal in life & business? Book a free 20min Strategy Session to discuss how I can help you become the best version of yourself: https://bit.ly/2YemfIe

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related