Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth

podcast

A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we b...

Society & Culture 105 recordings 2019 → today Monthly updated Oct 9, 2025
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101–105 of 105
Journeying Through a Dark Night of the Soul to Become a #Lovewarrior with Dr. Meghan Davidson contributed by Lukas · Jan 15, 2020
Transform Your To-Do List Anxiety with the 5 Step Getting Things Done® System with David Allen contributed by Lukas · Jan 14, 2020
Create Your Most Meaningful Life with Effective ACT’ion (and A Little Yoga) with Dr. Jessica Borushok contributed by Lukas · Jan 13, 2020
How to Create a Healthy Life with 5 Exciting (and Evidence Based!) Moves with Dr. John Arden contributed by Lukas · Jan 12, 2020
Philosophy, Values & Making New Year’s Resolutions Count contributed by Lukas · Dec 31, 2019
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A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies straight out of the therapy room, off the yoga mat and into your earbuds.*Tune In To Hear*Digestible science, mini coaching sessions, and expert interviews with the brightest m...

Dr. Kaitlin Harkess, Clinical Psychologist | Yoga + Meditation Instructor drkaitlin.com RSS Apple