Most people try to think their way through personal and professional growth, but they’re missing something critical - the intelligence of their physical self. In this episode, Tanya Oliver uncovers the ancient wisdom of body intelligence and how it can elevate one’s personal and professional life. As someone who overcame severe challenges through body wisdom practices, Tanya’s insights go beyond theory, sharing real stories and actionable steps that have helped thousands transform their lives. When you honor your body's wisdom, everything else flows: decision-making, relationships, impact. This is the foundation of sustainable success. Ready to explore your own embodied wisdom? Comment below! 📱Connect with Tanya Oliver: Website: https://bit.ly/4gefVoF YouTube: https://bit.ly/3PWaPCx Instagram: https://bit.ly/4hbWkqn TikTok: https://bit.ly/4jAl9Ok Facebook: https://bit.ly/40BxTvx LinkedIn: https://bit.ly/4hrNzbC ⏰Timestamps: 00:00 Intro of Show 01:55 Wisdom from Tanya Oliver 03:25 What’s One Thing that Cannot be Taken From You? 08:47 Cognitive Triangle: Thinking, Feeling, Action 09:56 Body Wisdom 13:24 How to Know When You Are at Peace with Your Body? 18:42 Attunement in One’s Physicality 25:00 Understanding the Season You Are In 27:53 Commanding Your Body through Breath Work 31:20 Something Pleasurable is Also Destructive 34:48 Fulfilling One’s Spiritual Starvation 37:41 Befriending the Void 40:11 The Story of Two Wolves 44:34 Moments of Awakening 48:57 Last Piece of Advice from Tanya 55:45 Tree Jasper Tumble Stone 📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey: Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb Subscribe To: https://www.youtube.com/@makingrelationshipswork7250 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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