What if some of the things you do to protect yourself are actually rooted in fear? Fear is one of the most basic and powerful human emotions, but it can be surprisingly difficult to understand—especially when it shows up as anger, avoidance, control, anxiety, perfectionism, or even shame. In this first episode of our new series, Uncovering Your Hidden Motives, Lynn Roush, LPC, and Austin Conner, PLPC, go beneath the surface to explore where fear comes from and why it can have such a powerful influence on the way we live. Fear isn’t simply a lack of faith or something you should be able to “think your way out of.” It’s an automatic alarm system designed to protect you when you perceive a threat. Sometimes your body can respond to something happening today as though you’re still living in an experience from years ago. Understanding that connection can bring compassion to reactions that you may have previously judged or felt ashamed of. In this conversation, we’ll explain what happens in your brain and body when fear takes over, including the instinctive responses to fight, flee, freeze, or fawn. We’ll also explore how fear can shape the way you relate to other people and the ways you try to find safety and control. And because this is With You in the Weeds, we won’t stop with the psychology. We’ll also turn to Scripture to ask what God says about our fears—and what it means to bring those fears into his presence rather than facing them alone. As we begin Uncovering Your Hidden Motives, our hope is that you’ll become more curious about what’s happening beneath your reactions instead of simply judging yourself for them. Let God meet you in the places where you feel afraid, and begin to experience something deeper than simply managing your fears: the security of being held by a loving God. Connect with us: Instagram: @withyouintheweeds Facebook: @withyouintheweeds X: withyou_weeds Subscribe to our weekly newsletter: Website: withyouintheweeds.com

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related