EP #80: How to Lose Weight & Become Fit in Midlife with Amanda Mueller

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Recorded10 Jan 2019

Publisherwomeninthemiddlepodcast.libsyn.com ↗

Handlerec:12609308

Show notes

My guest today is the amazing Amanda Mueller. She went from being, in her words, "the fat woman in the room" who regularly hid in her own skin, to someone who lost over 100 lbs and became a marathon runner. She successful lost 140 lbs, to be specific. She also fell in love with Minnie Mouse and shares an interesting story about how this helped her start running marathons. Her story is super inspirational, especially this time of year, when you're probably thinking about your own personal goals, including weight loss and exercise. Learn More: https://suzyrosenstein.com/podcast/ep-80-how-to-lose-weight-become-fit-in-midlife-with-amanda-mueller/

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