Julie Bjelland is a licensed psychotherapist and author of several books, including, Brain Training for the Highly Sensitive Person: Techniques to Reduce Anxiety and Overwhelming Emotions. In addition to her private practice, Julie also developed and teaches innovative online global brain-training courses for the "Highly Sensitive Person" (HSP) trait; is a consultant and supervisor to other therapists; teaches workshops; coaches HSPs globally; and consults with parents regarding their highly sensitive children. Recognized for her expertise in the Sensory Processing Sensitivity trait, she is a featured guest expert on Dr. Rick Hanson's Foundation of Well-Being Program. Her passion is helping people live their best lives and thrive. Julie also specializes in working with anxiety, communication training, self-esteem, and the LGBTQQ community. Julie is an HSP herself and the mother of two highly sensitive children. For full show notes visit www.womenindepth.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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