Welcome to the podcast! Today I am delighted to be joined by Melanie Greenberg PhD, who is a practicing psychologist, author, speaker, and life/business coach, with more than 20 years of experience as a clinician, professor, and researcher. A recognized expert on stress management, and health and relationship challenges, she draws on neuroscience, mindfulness, and positive psychology in her work, blending science with mindful wisdom and heart-based compassion practices. Melanie seeks to educate, support, heal, and inspire her clients helping them to realize their full potential. She is the author of The Stress-Proof Brain (New Harbinger) – an Amazon bestseller in Neuropsychology, Stress-Management, and Health. She also writes The Mindful Self-Express blog, which has over 8 million page views, for Psychology Today. Melanie has delivered talks and workshops to national and international audiences, businesses, non-profits, and professional organizations such as the American Psychological Association and The Bay Club, A popular media expert, she has been featured on CNN, Forbes, BBC radio, ABC News, Yahoo, Lifehacker, and the Huffington Post, as well as in Business Insider, Self, Redbook, Women's Health, Men's Health, Fitness Magazine, Women's Day, and Marie Claire. She has also been interviewed on numerous radio shows and podcasts. With almost 50,000 followers, Melanie was named one of the 30 Most Prominent Psychologists to follow on Twitter by the British Psychological Association. Full show notes available at - https://lourdesviado.com/womenindepth

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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