In this episode Dr. Yang interviews Luka Barba, founder of Deeply Rooted Healing Traditions. Luka provides traditional care to women and families during the powerfully transformative postpartum period. She is a UCSD Certified Lactation Educator + Counselor, Registered Biodynamic Craniosacral Therapist (specializing in Mom and Newborns), Holistic Tongue Tie Specialist, and a Certified Innate Postpartum Care Provider.Episode Highlights: Supporting Mom & Baby with Craniosacral Therapy Yoni Steaming for All Phases – The benefits of yoni steaming, especially for postpartum recovery Ceremonial Belly Binding – The significance of belly binding for postpartum recovery, emotional grounding, and physical support. Postpartum Care & the Art of Slowing Down – Why it’s crucial to take time for healing, staying warm, and nourishing the body with specific foods. The Power of Community Support – Building a network of care for new mothers and fathers to ease the transition and promote well-being. The three golden opportunities for healing and growth in a woman's life - puberty, childbirth, and menopauseLuka also shares her recent spiritual and health awakening as she enters perimenopause, viewing it as one of life's golden opportunities for transformative healing and growth.Thank you for tuning in to this episode of the Women's Health & Fertility Podcast. Follow and subscribe to this Podcast and don’t forget to rate and review this episode on Apple or Spotify.Connect with Luka BarbaInstagram: https://www.instagram.com/deeplyrooted_healingtraditions/Website: https://www.deeplyrootedhealing.comClick on the link below to sign up or to learn more about Luka's upcoming online 6 class series, Birth Imprintshttps://www.deeplyrootedhealing.com/online-course-birth-imprintsConnect with Dr. Tina Yang and Revive Qi Health & Fertility Center:Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/Instagram: https://www.instagram.com/revive_qi/TikTok: https://www.tiktok.com/@revive_qiWebsite: https://www.reviveqi.comIf you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with a fertility acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointmentAdditional Resources:Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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