 In this episode, Dr. Yang sits down with Dr. Mina, a Harvard trained double board-certified dermatologist and dermatologic surgeon to explore how to maintain radiant, healthy skin through every stage of life. From the changes our skin undergoes during menopause to the benefits of a minimalist skincare routine, Dr. Mina shares expert insights on how to nourish and protect your skin at any age. We also discuss how less can be more when it comes to skincare, and the essential ingredients to keep your routine simple yet effective.Topics Discussed: ✅ The fundamentals of maintaining healthy skin at every age ✅ How hormonal changes, especially during menopause, affect the skin ✅ Practical skincare strategies for aging gracefully ✅ Skin minimalism: Why a less-is-more approach leads to healthier skin ✅ The role of nutrition and lifestyle in skin health ✅ Must-have ingredients for a simple yet effective skincare routineGuest Bio: Dr. Mary Alice Mina, MD, is a Harvard-trained double board-certified dermatologist and dermatologic surgeon with over 15 years of clinical and surgical expertise treating patients of all ages with their skin needs. She is a leading expert in dermatology and holistic skin health. With years of experience helping patients achieve radiant skin, she shares her science-backed insights on how to care for your skin naturally and effectively.Thank you for tuning in to this episode of the Women's Health & Fertility Podcast. Follow us and subscribe to this Podcast and don’t forget to rate and review this episode on Apple or Spotify.And for more information on how to optimize your skin, click on this link below to take this 2-minute quiz to understand your skin type and come up with the perfect skincare routine for glowing, comfortable, healthy skin.https://www.theskinreal.com/styleConnect with Dr. Mina:Instagram: https://www.instagram.com/drminaskinYoutube: https://www.youtube.com/@drminaskinPodcast: https://www.theskinreal.com/podcastWebsite: https://www.theskinreal.comEmail: [email protected] with Dr. Tina Yang and Revive Qi Health & Fertility Center:Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/Instagram: https://www.instagram.com/revive_qi/TikTok: https://www.tiktok.com/@revive_qiWebsite: https://www.reviveqi.comIf you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with a fertility acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointmentAdditional Resources:Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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