In this deeply insightful and heart-centered episode, Dr. Tina welcomes Elizabeth Goodman, a trauma-informed massage therapist and holistic healer, for a fascinating workshop on how myofascial release and Traditional Chinese Medicine (TCM) massage work together to support nervous system regulation and emotional healing.Elizabeth shares her personal healing story — from navigating autoimmune conditions and chronic illness from a young age to becoming a devoted student and practitioner of Reiki, myofascial therapy, yoga, and Chinese meridian work. Through her practice, Elizabeth bridges science and spirit, anatomy and intuition, helping patients access their body’s innate wisdom and self-healing potential.Together, Dr. Tina and Elizabeth explore how fascia, meridians, and the nervous system are intricately connected — and how releasing tension in the fascia can free up energy, emotions, and even long-held trauma. They discuss how touch, breath, and awareness bring balance to both the physical and emotional body, and how integrating modalities like Reiki, somatic movement, and TCM massage can catalyze profound, whole-body healing.In This Episode, You’ll Learn: • What myofascial release really is — and why fascia is so much more than “connective tissue.” • How fascia and TCM meridians overlap, creating a bridge between Western anatomy and Eastern medicine. • The way stress, hormones, and trauma are stored in fascia — and how mindful touch helps release them. • How massage therapy supports organ health, emotional regulation, and nervous system balance. • The power of Reiki and energy medicine in creating safety, trust, and deep somatic healing. • Simple at-home tools — from breathwork to somatic shaking — to regulate your body and mind between treatments.Connect with Elizabeth:Instagram: https://www.instagram.com/elizrose.bloomtouch/Website: https://www.reviveqi.comBook a session with Elizabeth at Revive Qi Health & Fertility Center:https://www.reviveqi.com/pages/book-an-appointmentConnect with Dr. Tina Yang and Revive Qi Health & Fertility Center:Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/Instagram: https://www.instagram.com/revive_qi/TikTok: https://www.tiktok.com/@revive_qiWebsite: https://www.reviveqi.com💌 Subscribe to the podcast for more conversations on integrative medicine, acupuncture, and holistic healing.

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