Our guest is Dr. Barry Mckenna, part of the Forces of Nature team planning a 2,000km, unsupported kayaking expedition from Seattle to Skagway Alaska known as 'The Inside Passage', all in aid of the military charity The Not Forgotten. We discuss the medical requirements of the team members, including two bilateral above knee amputation members, one with significant abdominal injuries, one with significant head gunshot injuries, and one with PTSD. Dr. Mckenna also shares his personal experience with Guillain-Barre Syndrome and how fitness and physical exercise helped with his rehabilitation. We discuss the importance of nutrition, hydration, and establishing open communication with the team to prevent injuries. Listen in for valuable insights on medical planning, flora and fauna risks, and the benefits of incorporating active recovery into therapy You can support their efforts here: https://www.kayak-insidepassage.com/

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