Welcome to another compelling episode of Writing with Purpose. In episode 10, I engage with Una Cottrell, the creative force behind the 45 Not Out brand. Our discussion touches on subjects such as ageism, the serenity of the coastal and the ups and downs of pursuing a writing career. Una is a mid-life businesswoman who returned to self-employment to launch her latest marketing communications venture after crossing 50 and a decade break to concentrate on raising her family. The entrepreneurship journey is challenging under normal circumstances, but this time, Una faced the additional, unexpected hurdles of ageism and prejudice in the networking world. The culmination of the shock (and disgust) of this discrimination led her to establish the empowering brand 45 Not Out, a thriving community comprising a closed Facebook Group, weekly newsletter and engaging podcast. In this episode, Una talks candidly about her experiences setting up her business and, drawing from her professional writing background, to help navigate the pitfalls in life. Overcoming ageism and prejudice in the business world. Finding inspiration in the Welsh coastal landscapes and their therapeutic properties. Embracing writing as a means to navigate life's challenges and opportunities. 45 Not Out is a robust and growing community. Una's vision is to provide a supportive space where individuals can defy stereotypes and expectations associated with age. It's a place where stories are shared and resilience is celebrated. Stay connected with Una and the empowering 45 Not Out community by joining the conversation on their closed Facebook Group, subscribing to the weekly newsletter and tuning in to the insightful podcast. Website Facebook 45 Not Out Podcast 45 Not Out Newsletter _ _ _ A new episode is released every Saturday at 8 am. Please remember to subscribe, share and leave your thoughts as a review. This generous act helps other listeners find the podcast on their chosen platform and allows me to continue providing valuable insight and resources for you to gain from. Please connect with me on your preferred platform by ⁠⁠visiting my links page⁠ Access a ⁠free journal planner⁠ Join my bi-weekly Writing and Nature Connection ⁠newsletter⁠

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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