11. Keeping a Healthy Routine Amid Constant Change

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Recorded30 Jul 2024

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Show notes

If there's one constant about being a parent, it's adapting to change. As Moms, we want to take good care of ourselves, so when the demands of raising a family make that seem impossible, it's discouraging for us. The qualities of steadiness and flexibility help us get our needs met while also being there for our little one(s). Learn how set up a structured routine with the kind of flexibility we need as Moms.

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