Yoga, Meditation & Qigong: Breath Techniques To Manage Stress, Part 3 of 3

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Recorded02 Dec 2015

Publishercindybartz.libsyn.com ↗

Handlerec:7949398

Show notes

Continuing with this podcast series on breath techniques in part three you will learn a powerful practice that will help you when you are feeling tired, sluggish and need to wake up the mind. This literally works as well as a cup of coffee, yet much cheaper and without the caffeine. Enjoy!

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