How do you teach yoga during a crisis? Whether the crisis is personal or political, local or universal, what is the best way to show up for your students? This episode contains advice for yoga teachers on how to teach classes and serve your students during times of turmoil. Episode Highlights: 7 tips for teaching during a crisis. How crisis can bring greater purpose and clarity What to do if you feel overwhelmed, confused, or uninspired The crucial importance of self care for yoga teachers during a crisis How our brain responds to stress and trauma The relationship between discomfort and growth How to mitigate our personal blindspots Links & Resources NEW! Become a patron of the yoga teacher resource podcast for exclusive bonus content and online workshops Join the Yoga Teacher Resource Facebook Group Sign up for Mado's email list and get a free download of 100 yoga class themes How to set up your own peer mastermind workshop “5 Minute Relationship Repair” by Susan Campbell, PhD. and John Grey, PhD. Layla Saad’s book “Me and White Supremacy” More anti-racism resources (note - the links in this list are NOT affiliate links. They link to bookshop.com which donates a portion of sales to independent bookstores.) Articles: 75 Things White People Can Do for Racial Justice Books: Me and White Supremacy by Layla F Saad, White Fragility by Robin DeAngelo, How To Be An Antiracist by Ibram X. Kendi, So You Want to Talk About Race by Ijeoma Oluo Movies: 13th

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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