We hope you enjoy this month's installment of the OH Show where we answer a few listener questions and riff on our recent goings-on. Thank you so much for tuning in and for those who are helping us keep this podcast commercial-free through our Patreon community. In this episode, we discuss: - time apart from each other - burning ceremony and clearing the past - being in service - The Four Agreements - Awake Athlete Community - doing things for the greater good? - cleaning up the inner house - staycation rundown - the life that you are not living - 8-hour meditation - feelings on Kona and St. George WC - let the universe do the heavy lifting - stress and its effects on training - breath is the perfect tool - deexciting the mind - relaxing is receiving mode Namaste- Jess

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

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