It was years of physical practice before Seane Corn woke up to the profound teachings of yoga. Like many, she started with poses on the mat as her end all and be all of the practice. But over time, little by little, the tension in her body chipped away to reveal deep levels of awareness. By titrating her nervous system through years of practice, Seane's body reached a point where it felt safe enough to release underlying emotions and trauma trapped in her tissues for decades. Utilizing the tools of yoga through its 8-limbs to living, Seane was able to release layers of her history and heal deep traumas of her past. In her latest book, "Revolution of the Soul: Awaken to Love through Raw Truth, Radical Healing and Conscious Action," Seane details her life story and shares the guiding wisdom that yoga lends to her as a dedicated practitioner. Seane is an internationally acclaimed yoga teacher, human and animal rights activist, and public speaker. In her 25-year teaching career, Seane has graced the covers of numerous magazines and raised millions of dollars for underserved populations. She has sat across from prolific leaders like Oprah Winfrey and Deepak Chopra. Sean utilizes her platform as a means to bring awareness to global issues such as human trafficking, HIV/AIDS, social justice, and animal rights. As long time followers of this real-deal yogi, we are honored to be bringing her to the YT community today. In this conversation, we discuss the conundrum of the athlete and why our sport can be a drug of choice. We dive into the difference between discharging energy and healing as Seane shares her own experience with athletic training and the narrative it created in her life. She shares her powerful story to veganism and the need for her to be conscious across the board. Thank you for tuning in and supporting the show. We are on a mission to create a better world, and every single one of you is critical to that dream. There is so much wisdom in this conversation, trust that all you need will be available for you to take away and apply to your life. Namaste - Jess

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related