"You Are A Lot" (an ADHD/AuDHD podcast)

podcast

This is the "You Are A Lot" (an ADHD/AuDHD podcast) and I'm your host, Jen Kirkman. Has anyone ever said to you, "Um, you're kind of a lot?" If they have this ...

#191 US · Technology 112 recordings 2023 → today Every two weeks updated 3 days ago
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Episode 103: Fail Small And Fail Often To Fight ADHD Shame contributed by Lukas · 3 days ago
Episode 102: My Back-To-School-Season-Need-For-A-System contributed by Lukas · 8 days ago
Episode 101: My First Time Back Onstage As A Diagnosed AuDHD Human contributed by Lukas · 11 days ago
Episode 100: Plan Backwards To Get Out The Door & Where You're Going On Time contributed by Lukas · 12 days ago
Episode 99: Zone Zoning Your Home Or Office For ADHD Novelty contributed by Lukas · 24 days ago
Episode 98: My Honest AuDHD Mindset Thoughts contributed by Lukas · 24 days ago
Episode 97: How ADHD Disconnects Us From Our Bodies contributed by Lukas · Aug 17
Episode 96: ADHD Journaling Hack - Cut and Paste Your Texts and Emails contributed by Lukas · Aug 4
Episode 95: ADHD Habit - Avoid What's Due Now & Work On What's Due Later contributed by Lukas · Jul 31
Episode 94: Is It ADHD Or CPTSD? Why Not Both? contributed by Lukas · Jul 28
Episode 93: Price Is Right Planning For ADHD contributed by Lukas · Jul 25
Episode 92: The 10-3 Game For ADHD Paralysis contributed by Lukas · Jul 21
Episode 91: Failed To Plan & Feeling Feelings contributed by Lukas · Jul 21
Episode 90: Plan For 3 Kinds Of Days contributed by Lukas · Jul 14
Episode 89: The Morning Refresh Is Your New AM Routine contributed by Lukas · Jul 7
Episode 88: When Summer Sneaks Up On You & Social Hangovers (Patreon Only) contributed by Lukas · Jul 3
✨Bonus Episode: Happy Reset Day - July 2nd contributed by Lukas · Jul 2
Episode 87: Why ADHD/AuDHD Humans Struggle In the Summer contributed by Lukas · Jun 30
Episode 86: The Quick Log & The Done List (Patreon Only) contributed by Lukas · Jun 27
Episode 85: Do You Need A Mid-Year Reset? contributed by Lukas · Jun 23
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#191 Technology · United States

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6 episodes · last 30 days

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About

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This is the "You Are A Lot" (an ADHD/AuDHD podcast) and I'm your host, Jen Kirkman. Has anyone ever said to you, "Um, you're kind of a lot?" If they have this podcast is your new favorite show. Welcome to You Are a Lot in ADHD, AuDHD podcast. I'm your host Jen Kirkman. On this show, I talk about my personal experience of my later in-life diagnosis as an AuDHD human. That is ADHD and Autism Spectr...

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