Navigating a Glow Up Journey in your 40s? Join Kathrine Louis as she redefines the meaning of consistency in her glow-up process. We'll explore why the intense pressure we put on ourselves to stick to self-imposed schedules can be damaging for our mental health and self-esteem. Let's rethink your approach to consistency, be open to changes along the way, and give ourselves the grace to grow and develop. So, are you ready to glow-up in your 40s? Tune in, and let's embark on this inspiring journey together. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to you can. and you will. I am your ace — I’m Kathrine Louis, executive coach for ambitious women, communication consultant for C-level leaders in one of Europe’s largest groups, and proud mama of three. On this podcast, we talk about what it really takes to step into your next level — the strategy, the energy, and the identity behind unstoppable success. Because the moment you align who you are with what you do, success stops feeling like effort — and starts feeling inevitable. 🧡 You Can. And You Will. *FREEBIES* Free Audio Training: https://bit.ly/4cgCA3m 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x DOWNLOAD YOUR FREE 2026 VISION BOARD WALLPAPER: https://bit.ly/482mYxr *WORK PRIVATELY WITH KATHRINE* FREE 15min Call: https://calendly.com/thekathrinelouis/discovery-call My 1:1 Coaching Program: https://bit.ly/3ISzmbH *MY BOOK* Becoming Her – The 6 months Transformation Journal: https://bit.ly/4pKLUmc Hardcover (Europe Only): https://amzn.to/42or3fk *SOCIAL LINKS* My SUBSTACK: https://substack.com/@thekathrinelouis Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis PINTEREST: https://www.pinterest.com/TheKathrineLouis/ 🤍 Explore more at: www.kathrinelouis.com ✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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