You Love & You Learn Podcast

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Welcome to the You Love and You Learn podcast — the place to help you thrive physically, mentally, emotionally, and spiritually so you can learn to love yours...

Society & Culture 137 recordings 2023 → today Every two weeks updated Aug 4
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#57 - "Do I Stay, or Do I Go?" contributed by Lukas · Feb 6, 2024
#56 - "Are We Too Different?" contributed by Lukas · Jan 30, 2024
#55 - The Gifts of Long Distance Relationships w/Hannah of @healingwithhan__ contributed by Lukas · Jan 23, 2024
#54 - Jealous About Your Partner's Past? w/ Eva Thompson contributed by Lukas · Jan 16, 2024
#53 - Comparison in Relationships contributed by Lukas · Jan 9, 2024
#52 - Leaning into Discomfort in Your Relationship w/ Robert James contributed by Lukas · Jan 2, 2024
#51 - 6 Ways to Manage Relationship Impostor Syndrome contributed by Lukas · Dec 26, 2023
#50 - How Default Survival Responses Affect Relationships w/ Amanda Armstrong contributed by Lukas · Dec 19, 2023
#49 - Let Go of Controlling Habits in Your Relationship w/ Natalie of @anxiouslovecoach contributed by Lukas · Dec 12, 2023
#48 - Behind-the-Scenes of My Life and Relationship Amidst a Transitional Time contributed by Lukas · Dec 5, 2023
#47 - Should You Tell Your Partner About Relationship Anxiety? contributed by Lukas · Nov 28, 2023
#46 - Do God/The Universe Give Signs About Your Relationship? contributed by Lukas · Nov 21, 2023
#45 - Making Your Relationship Work w/ Mallory of @makemarriagework contributed by Lukas · Nov 14, 2023
#44 - Will I Suffer With Relationship Anxiety/ROCD Forever? w/ Christine contributed by Lukas · Nov 7, 2023
#43 - 7 Ways to Reduce Perfectionism In Our Relationships contributed by Lukas · Oct 31, 2023
#42 - How Perfectionism + Expectations Affect Relationships contributed by Lukas · Oct 24, 2023
#41 - Creating a Safe Space for Your Partner w/ Alexis contributed by Lukas · Oct 17, 2023
#40 - Should You Set Social Media Boundaries w/ Your Partner? (& other popular questions) contributed by Lukas · Oct 10, 2023
#39 - Why Do I Think About My Ex? w/ Lindsay O’Brien contributed by Lukas · Oct 3, 2023
#38 - What Does it Mean to be Two-Feet-In a Relationship? contributed by Lukas · Sep 26, 2023
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Welcome to the You Love and You Learn podcast — the place to help you thrive physically, mentally, emotionally, and spiritually so you can learn to love yourself (and others) more fully. I'm Sarah Yudkin, a trauma-informed Breathwork Facilitator and Relationship Coach. Over the last 10+ years, I've studied how to improve my health, wellbeing, and relationships... and am passionate about sharing...

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