This week we spend some time with winner of the 2022 women's Highland Fling (Ding Ding) Footrace Jo Meek. Jo's running journey is quite something, her writing is awesome too, be sure to check out her blog at https://jomeekblog.wordpress.com/ Jo has raced in some awesome places all over the world, as well as having had the honour to pull on both an England and GB vests. Still the highest ever placed British female (2nd in 2013) finisher at Marathon Des Sables, Jo has also had other notable results with top 10 finishes at CCC, Comrades Marathon, Lavaredo Trail, San Francisco 50 miler, Tiger Ultra Trail among others. This episode though is aw aboot The Highland Fling and Jo's 2022 race experience, we speak about her run from Milngavie to Tyndrum on what turned out to be a wonderful day on the Scottish trails for Jo. We start with our usual John n Steven chinwag before welcoming Jo into the house for a brill chat, enjoy another inspiring guest y'all. Photo: Stuart MacFarlane Jo's Instagram Jo's Twitter Purchase Ross Brannigan's Running Adventures Scotland Book Pyllon Ultra Coaching Options

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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