Text Your Birth BestieWhat even is a physiologic birth and why should you know about it?Physiologic birth involves minimal medical interventions and encourages the body's natural processes during labor and delivery. It’s all about allowing mom to move freely, use breathing and relaxation techniques, and rely on her body's instincts.This results in reduced medical interventions, shorter recovery times, improved bonding between mother and baby, and just better birth experiences. Amazing, right?!In this episode, we’ll…Explore the hormone cascade and how it supports natural labor pain relief…Embrace the power of your body’s instincts during childbirth…Discover empowering strategies for a positive birth experience……and much more!Pain and emotions are interconnected in the brain. Negative emotions can worsen pain, while positive emotions can alleviate it. Finding a way to increase those positive emotions, in turn helping the cascade of natural hormones will be so helpful for your upcoming hospital birth.So, if you’re pregnant and searching for a birth course to support your you can physiologic birth experience, join Hands-Off Hospital Birth this week only to get 50% off as a founding member! The presale closes May 28th, and this will be the lowest I ever offer it!JOIN THE PROGRAM >> bethconnors.com/birthcourse Follow me on Instagram @bethconnors_cnmVisit my website: bethconnors.comResources:>> JOIN THE WAITLIST for updates on my newest ‘Your Birth Bestie Pregnancy and Beyond Text Support’ program!>>FREE RESOURCE: Download ‘15 Hidden Hospital Birth Choices Every Pregnant Mom Should Know’ - by clicking here!From your first appointment to your last, know your choices and take control of your experience every step of the way!If you enjoyed listening, it would make my day if you could rate or review the show! Don’t forget to snap a pic of your review and upload it here - I'd love to mail you something special to say thanks!➡️ FREE GUIDE -- 5 Best Pain Coping Tips for Every Stage of Labor 🌸 Connect with BethWebsite - www.familyfocusedmidwifery.comInstagram - @family.focused.midwiferyPinterest - familyfocusedmidwiferyEtsy Shop - Your Birth Bestie 👋 WHO AM I?Welcome, friends! I am Beth, a certified nurse midwife, doula, and childbirth educator. My philosophy is rooted in autonomy, informed decision making, and positive mindset to help expecting parents plan for a beautiful, stress-free birth. I am here to provide value to YOU through tips and practical advice, either to guide you through pregnancy or to help you prepare for childbirth, postpartum and beyond. There’s no fluff here - only info that adds to your positive experience and saves you stress and uncertainty.

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