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Your Friend in the Head

So you’re feeling STRESSED AF? It’s time to break the cycle!

19 Apr 2023

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So you’ve woken up and from the very moment the day has started and you’re feeling stressed? Let’s break down HOW to channel energy of stress and redirect your thoughts!It is time to break the vicious cycle, redirect your thoughts and get shit done. Shit happens. Life happens. You have to be willing to be able to adapt and pivot to break through any bad day.Take a step back and leap forward! Hosted on Acast. See acast.com/privacy for more information.

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