Your Gym Big Sister Podcast
Ep. 6 | My personal nutrition philosophy | Part 2: How to improve your diet
09 Mar 2023
In part 2 of my nutrition philosophy mini series, I discuss how you can actually go about changing and improving your diet. I discuss: - including foods you enjoy - tracking, meal plans and their pros/cons - other methods of making changes If you like what you hear, then why not share this with someone else or on your social media? And you can tag me (@emma.currivan) while you're at it! For online coaching spaces - lifestyle, photoshoot or comp prep - click here to book your free discovery call with me to chat further. Have a wonderful day, and catch you in the next one 🤍
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Don’t Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare
What it will take for AI to scale (energy, compute, talent)
10 Dec 2025
Azeem Azhar's Exponential View
Reducing Burnout and Boosting Revenue in ASCs
10 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast