Send us a textOne of the things I found hardest about struggling through infertility & IVF was how much this journey took over the rest of my life.Relationship, friendships, work, finances. There wasn’t a single part my life that wasn’t affected.Everything was put on hold on my fertility journey, and I felt like a shadow of who I used to be.So how do you move past this while still leaving enough time to focus on bringing your baby home? It is such a hard balance to find, and in today’s episode I’ll share the strategy I wish I’d known sooner on my fertility journey.By the time you finish listening, you'll find out: How to feel more like "yourself" again when struggling through infertilityThe reasons we feel so alone, ashamed and lost on our fertility journeysHow to bring some joy back into your lifeIf you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcast Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

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