Send us Fan MailLast week on the podcast we spoke about all the things I’d focus on if was trying to conceive again in 2026.Today we continue part 2 of this series by going through what I would STOP doing to help improve my fertility.So often on this journey we’re told to add more, do more, or do things better...But today I want to make your life a little easier, and take away all the things you do NOT need to be worrying about.By the time you finish listening, you'll find out:The 6 things I'd stop doing today if I was trying to conceive in 2026Why doing less can actually get you further on your fertility journeyAll the things you do not need to be wasting your time on!Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you:To grab a copy of my Free Fertility Yoga Guide, click here:To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous systemSupport your fertilitySync with your cycle & synchronize your hormones

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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