Your Own Medicine Podcast

podcast

Creating spaces for recovering people pleasers to find support through somatics and nervous system regulation. Hosted by Kali Somatics

Health & Fitness 92 recordings 2021 → today Monthly updated yesterday

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81–92 of 92

13 | Chinese Medicine + Martial Arts | Dr. Mark Cheng contributed by Lukas · Jan 4, 2022

12 | Healing from Injury and Advice for Yoga Teachers | Allison Rissel contributed by Lukas · Dec 21, 2021

11 | Mental Resilience thru Cold Therapy + Breathwork| Sky Bear contributed by Lukas · Dec 14, 2021

10 | Healing from Addiction, Manifestation + Orgasms During Yoga | Jackie Ruane contributed by Lukas · Dec 7, 2021

9 | The Art of Self-Love | Kallie Klug contributed by Lukas · Nov 30, 2021

8 | Breathwork Medicine | Zaire Black contributed by Lukas · Nov 23, 2021

7 | Talking Death and Grief with Death Doula | Lisette Cheresson contributed by Lukas · Nov 2, 2021

6 | Medicinal Movement | Maria Moves contributed by Lukas · Oct 26, 2021

5 | Prana & Ponies | Genevieve Jin contributed by Lukas · Oct 19, 2021

4 | Trauma Sensitive Yoga for Kids | Liana Roman contributed by Lukas · Oct 12, 2021

3 | Healing thru Meditation | Dr. Anjali Connors contributed by Lukas · Oct 5, 2021

2 | Talking Tarot and Shadow Work | Icaro contributed by Lukas · Sep 14, 2021

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Creating spaces for recovering people pleasers to find support through somatics and nervous system regulation. Hosted by Kali Somatics