Your Voice (Tamil Podcast)
Episodes
this alternative therapy saved me
13 Dec 2025
Contributed by Lukas
this alternative therapy saved me
a kutty bigg life update ;>
05 Dec 2025
Contributed by Lukas
vera onu ila, life update thaan
68. soul homesickness
20 Sep 2025
Contributed by Lukas
Have you ever felt that you have more potential than what you can do right now?Then this is for you
67. Wheel of Emotions & Emotional Sensation Feeling Wheel!
13 Sep 2025
Contributed by Lukas
A rich vocabulary for emotions is what we lack, and when we can’t even name something we face, how is it possible for us to to experience it and exp...
why can’t we express our emotions in tamil? (but only in english)
12 Sep 2025
Contributed by Lukas
a glimpse from the next episode
66. women's women ( an experience)
08 Sep 2025
Contributed by Lukas
Women expand where they feel safe, and no place can make a woman feel safe unless it's built by women and feminine energy!
65. don’t let one emotion control your life
06 Aug 2025
Contributed by Lukas
Frequency of emotions ah pathi theriyuma?
64. do your loved ones feel insecure?
27 Jul 2025
Contributed by Lukas
If the people you love are feeling insecure, and you don't know what to do about it, here is what you should do.
63. life can be easy. a pov
18 Jul 2025
Contributed by Lukas
💡 Write to me at - [email protected] voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id171289993...
62. this is the gap, that's stopping your dream life
11 Jul 2025
Contributed by Lukas
ennake na panarathu ellam pudusa iruku
chumma oru conversation + so grateful for y’all✨
06 Jul 2025
Contributed by Lukas
To all 308 of you, Welcome to this small (yet supportive) ‘Your Voice’ community!!
61. Tuning into yourself in a world that’s too logical
05 Jul 2025
Contributed by Lukas
write me here- [email protected]
(தமிழ்)#60- How to sit with your emotions?
18 Apr 2025
Contributed by Lukas
Why we should rightly name all our emotions- https://open.spotify.com/episode/3uVkWApBHG85iuejf1fgis?si=c18b7a56998f4e31💡 Write to me at - theyuvak...
(தமிழ்)#59- The Past feels heavier than the present- here is why
11 Apr 2025
Contributed by Lukas
💡 Write to me at - [email protected] voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id171289993...
(தமிழ்)#58- when work feels intimidating
11 Jan 2025
Contributed by Lukas
my therapy journey- https://youtu.be/ms6w5cwS9QM?si=tBzFQBewAX3ZqM5P💡 Write to me at - [email protected] voice on Apple Podcasts- https:...
(தமிழ்)#57- Do what your soul wants, not just what you want
02 Nov 2024
Contributed by Lukas
For so long, I believed life was all about “what’s next?”—the next goal, the next lesson, the next career move. But what happens when we pause...
(தமிழ்)#56- Emotional seasons of life
19 Oct 2024
Contributed by Lukas
Just like nature, our emotions, growth, and healing go through cycles—spring, summer, autumn, and winter—each with its unique lessons and challeng...
(தமிழ்)#55- Maintaining healthy relationships with different kinds of people
04 Oct 2024
Contributed by Lukas
Maintaining healthy relationships with different kinds of people can be challenging, but it’s definitely not impossible. It's also important to reco...
(தமிழ்)#54-Living a love driven life....
21 Sep 2024
Contributed by Lukas
Though the episode is kinda spiritual, this is what is helping me to regenerate the way I should live a life based on love and the highest possible wa...
(தமிழ்)#53- Your triggers say a lot about your wounds
14 Sep 2024
Contributed by Lukas
We often criticize ourselves for reacting emotionally, but we tend to overlook that our emotions and their triggers stem from deep wounds within us. N...
(தமிழ்)#52-a type of rest that you truly need
09 Aug 2024
Contributed by Lukas
In this episode, we delve into the concept of rest and challenge the common notion that rest is simply a break from productivity. We explore how our ...
(தமிழ்)#51-Being yourself despite all odds
13 Jul 2024
Contributed by Lukas
It was such a long-due episode, Hope you enjoy it!💡 Write to me at - [email protected] voice on Apple Podcasts- https://podcasts.apple.c...
(தமிழ்)#50- Not feeling motivated? Same!
14 Apr 2024
Contributed by Lukas
We all think and want to be motivated all the time, which I believe is necessary, but we also need to appreciate that demotivated season. We humans a...
(தமிழ்)#49- Awakening our inner child, why is it hard?
31 Mar 2024
Contributed by Lukas
Inner child is a popular topic when it somes to self-work, but the biggest hurdle we face is establishing a connection or, more precisely, awakening t...
(தமிழ்)#48- People can only love you as much as they love themselves
23 Mar 2024
Contributed by Lukas
There are many times when we feel like our emotions and gestures aren't reciprocated by the other person. This can cause a lot of disruption in any ki...
(தமிழ்)#47- Recognizing your Upper limit problem
10 Feb 2024
Contributed by Lukas
Let’s figure this out!💡 Write to me at - [email protected] voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-t...
(தமிழ்)#46-Exploring unspoken psychology of menstrual cycles ft. cycle syncing method
06 Feb 2024
Contributed by Lukas
We think we know about our menstrual cycles. But do we really? I used to too, until I read "In the Flo" by Alisa Vitti. Turns out, there'...
(தமிழ்)#45- Remembering who we actually were.. ft. my friend Harishitha
27 Jan 2024
Contributed by Lukas
This playful and introspective episode explores the power of self-reflection with a friend. We came up with many questions towards each other to think...
(தமிழ்)#44- Breakdown and how it changes us..
24 Jan 2024
Contributed by Lukas
Breakdowns, though painful, can serve as wake-up calls, prompting us to re-evaluate our lives and choose a different direction. •Even in the da...
(தமிழ்)#43- What stops you from moving ahead in your life?
20 Jan 2024
Contributed by Lukas
There are internal roadblocks that hold us back from moving forward in life. The 5 important things that stop us are- Unrealistic fears, Fixed mindset...
(தமிழ்)#42- Building Confidence from Within...
17 Jan 2024
Contributed by Lukas
Confidence stems from both internal validation (your self-perception) and external validation (recognition and praise). But not every time we can rely...
(தமிழ்)#41- Compassionate &Non-Violent communication in relationships
13 Jan 2024
Contributed by Lukas
Nonverbal communication plays a major role in conveying emotions, needs, and intentions, often beyond spoken words. Observing body language, facia...
(தமிழ்)#40-Asking for help, how hard it can be..
10 Jan 2024
Contributed by Lukas
Asking for help is not a sign of weakness, but a necessary part of navigating life's challenges. Our hyper-individualistic society has lessened the n...
(தமிழ்)#39-Get to Know Me & My Fav's - Podcast Anniversary (special episode)
06 Jan 2024
Contributed by Lukas
Your Voice Podcast Turns 1! Celebrate with my "Get to Know Me.” Buckle up for a light-hearted journey through her favorite books, music, movies, a...
(தமிழ்)#38- 5 things to remember as we enter a new year
03 Jan 2024
Contributed by Lukas
This episode of Your Voice Podcast cuts through the new year's noise to offer 5 actionable tips for thriving (not just surviving) the year ahead. Forg...
(தமிழ்)#37- Setting Intentions for 2024
30 Dec 2023
Contributed by Lukas
We have always made new resolutions at the beginning of the year to start fresh. However, there is a gentler and much more effective alternative: sett...
(தமிழ்)#36 What makes a good life? life learnings ft. Priya Dhandapani - Life Coach (Special Episode))
28 Dec 2023
Contributed by Lukas
Get ready to turn life's lemons into lemonade with life coach Priya Dhandapani! This episode dives deep into the art of extracting wisdom from eve...
(தமிழ்)#35-26 lessons I learned in my 26 years of life
23 Dec 2023
Contributed by Lukas
Reaching 26 certainly wasn't a smooth ride. While some feel like 26 is an age when you just start living, some might say otherwise. Though I'm unsure ...
(தமிழ்)#34-How to handle jealousy?
16 Dec 2023
Contributed by Lukas
Jealousy is a natural human experience, but navigating it productively is key to maintaining emotional well-being. Write to me at - theyuvakarnika@...
(தமிழ்)#33- Dealing with the behaviors of dysfunctional family
09 Dec 2023
Contributed by Lukas
While family plays a crucial role in shaping our lives, not everyone receives the gift of a healthy and supportive family environment. Many of us car...
(தமிழ்)#32- Healing is always not linear
02 Dec 2023
Contributed by Lukas
Healing is often perceived as a linear process, like flipping a switch. However, the reality is far more complex and nuanced. It often emerges from th...
(தமிழ்)#31-Cycle of Our Friendships in 20s
25 Nov 2023
Contributed by Lukas
In this episode, I have dived into how our friendships evolve over the years and how we can start acquiring new friendships even during our hectic 20s...
(தமிழ்)#30- Are you pushing yourself too hard?
18 Nov 2023
Contributed by Lukas
The challenges of maintaining a healthy work-life balance and avoiding burnout is overseen nowadays. This episode delves into the factors that can lea...
(தமிழ்) #29-Living in-between in life
11 Nov 2023
Contributed by Lukas
Life is what happens to us, when we are busy making other plans. We all strive to build a better future, we sometimes overlook the fact that we spend...
(தமிழ்) #28-Being emotionally balanced in life
07 Oct 2023
Contributed by Lukas
With every positive aspect, there exists a negative counterpart. That's the same with dealing with emotions as well. While we gladly embrace and v...
(தமிழ்)#27- Open your heart to make doors for life opportunities
26 Aug 2023
Contributed by Lukas
Episode 27 is here! 🎙️ Join me on a journey of self-discovery as we delve into the power of opening our hearts to life's opportunities. Hone...
(தமிழ்)#26- No one asked us to dream small
13 Aug 2023
Contributed by Lukas
As we embark on a dreaming our dreams, we step into a world of personal transformation and self-discovery. In this episode, I spoke about the story of...
(தமிழ்)#25- Do we really know about our parents life?
05 Aug 2023
Contributed by Lukas
Our parents have much more to life than being our parents, but did we see it? The hidden layers of their life that shaped them into who they are today...
(தமிழ்) #24 - Things you are not responsible for
29 Jul 2023
Contributed by Lukas
We can try to help others by improving the way they live, and their emotions, But in no time we shall become responsible for how they feel towards som...
(தமிழ்) #23- You will never be ready to start it.
22 Jul 2023
Contributed by Lukas
The Journey of starting or restarting after a long hiatus or Giving up something and switching to a totally different vision, You will never ever be r...
(தமிழ்) #22- Career Pivot, How is it good at this age?
01 Jul 2023
Contributed by Lukas
Are you feeling stuck in your current career? Do you find yourself longing for more fulfillment and growth? In this episode of Your Voice, we delve in...
(தமிழ்) #21- Work on Yourself in your 20s, it will change you for better or worse
17 Jun 2023
Contributed by Lukas
Throughout our twenties, we experience a range of emotions, from loneliness and overwhelm to doubt and burnout. The pressure to handle work and family...
(தமிழ்) #20- Tuning into your intuition….
10 Jun 2023
Contributed by Lukas
In this episode of "YourVoice," join us on a captivating journey as we explore the enigmatic realm of intuition. Often referred to as gut feeling, inn...
(தமிழ்) #19- Love yourself before you fall in love
03 Jun 2023
Contributed by Lukas
The episode talks about the importance of self-love in a relationship. It emphasizes that self-love is about making oneself feel peaceful and comforta...
(தமிழ்) #18- The energy you give, is gonna define you.
28 May 2023
Contributed by Lukas
The energy we emit defines us. This can be influenced by our thoughts, emotions, experiences, and soul. But our wounds can create blockages that makes...
(தமிழ்) #17- The words you say to yourself, it matters
20 May 2023
Contributed by Lukas
In the episode, it was discussed that the words we say to ourselves shape the way we think about ourselves. It's essential to recognize when we en...
(தமிழ்) #16- The spiral of inferiority complex
13 May 2023
Contributed by Lukas
Normal people would have experienced feeling inferior, which is you and me. But the spiral of feeling inferior leads to an inferiority complex, which ...
(தமிழ்) #15- Let's talk about Traumas
06 May 2023
Contributed by Lukas
It is said that traumatic experiences are the primary reasons for depression and anxiety. This also impacts us in later stages as they hugely influenc...
(தமிழ்) #14 - How books changed me and altered the way my brain works.
29 Apr 2023
Contributed by Lukas
Books have always been a part of my life, ever since my twilight craze. And as I grew, these books are what helped me to grow both personally and emot...
(தமிழ்) #13- Noticing our mental patterns and growing away
15 Apr 2023
Contributed by Lukas
When some emotional patterns are rooted in negative feelings such as anger, fear, and revenge, we tend to unconsciously grow those behaviors which mig...
(தமிழ்) #12 - What about toxic friendships? how do we find it and move on....
08 Apr 2023
Contributed by Lukas
A friendship is bound to make a safe surrounding for our emotions. But if a friend makes you feel unvalued and sucks out your energy, moving away from...
(தமிழ்) #11- Transforming into the dreamed version of yourself.
01 Apr 2023
Contributed by Lukas
We all have a dreamed version of ourselves, that literally likes to live as a higher self. It takes a lot of courage to do all the hard work and becom...
(தமிழ்) #10- What moving to a new city really means?
24 Mar 2023
Contributed by Lukas
It's natural to feel disoriented, disconnected, and homesick when we are moving to a new city. But it is required to process those emotions as it ...
(தமிழ்) #9- Are external validation so much important?
10 Mar 2023
Contributed by Lukas
Though self-validation is vital for our mental well-being, we have never been taught how to see ourselves, talk to ourselves, and respect our own deci...
(தமிழ்) #8- Why we should rightly name all our emotions.
03 Mar 2023
Contributed by Lukas
Knowing ourselves is deeply rooted in how we feel our emotions. Noticing those emotions and giving them accurate tags helps us find the right anchor o...
(தமிழ்) #7- Grieving yourself and grieving with yourself.
24 Feb 2023
Contributed by Lukas
Losing someone we love is one of the most difficult experiences to face. During those times grieving is a natural process we feel to cope with our los...
(தமிழ்) #6- Keeping your relationships stronger than ever (Valentine Week episode)
17 Feb 2023
Contributed by Lukas
In a world full of predefined relationship rules, make your version of rules and happiness by respecting your privacy and understanding each other mor...
(தமிழ்) #5- Let's keep our inner-child alive...
10 Feb 2023
Contributed by Lukas
Speaking to our inner child, healing them, and caressing them is the most essential way to have a close connection with our true selves. But the path ...
(தமிழ்) #4- Becoming emotionally independent
03 Feb 2023
Contributed by Lukas
As humans, we usually become financially and physically independent as we grow. But the process of attaining emotional independence is unexplored in o...
(தமிழ்) #3- Stepping away from lower energy...
27 Jan 2023
Contributed by Lukas
No matter how hard we try, there will always be days when we are too exhausted and feel energy-less to even try to work on the things we love. Most of...
(தமிழ்) #2- Can we be good all the time?...
20 Jan 2023
Contributed by Lukas
We have all been always asked to do the right things and act the right way. But no one explained about how this journey to become a better human would...
(தமிழ்) #1- Taking resolutions and sticking long...
13 Jan 2023
Contributed by Lukas
New year vandha Resolution eduthu konja naal la atha marakarathu oru valakame pochu. Sola pona, athu romba kastamum kuda. But atha ela vitutu, namma e...