You're Wrong About ADHD
Episodes
The link between ADHD, anxiety and depression
13 May 2024
Contributed by Lukas
Please don't skip over this episode. We know it's longer than usual and that can be really off-putting but it's well worth your time. It’s Mental He...
The 'H' in ADHD: Hyperactivity
06 May 2024
Contributed by Lukas
Dr Tony Lloyd from The ADHD Foundation joins Sam and Katie for the first of three special episodes focusing on specific elements of ADHD. This week th...
The signs of ADHD burnout and how to recover...
29 Apr 2024
Contributed by Lukas
Did you know having ADHD puts you at higher risk from experiencing burnout? The pressure to live up to other people's expectations, hyperfocused 'hang...
Reality star Tanya Bardsley: "I had the dream life but on the inside I was tormented"
22 Apr 2024
Contributed by Lukas
Tanya Bardsley is a reality TV star and businesswoman, best known for her role in The Real Housewives of Cheshire. Aged 39, Tanya was diagnosed with A...
Grief and relief: Dealing with a late-life ADHD diagnosis
15 Apr 2024
Contributed by Lukas
Receiving a diagnosis as an adult can often bring up mixed emotions, whether that's grief, relief or even anger. Almost three years on from discoverin...
A Listener Special: Should I tell people I have ADHD?
08 Apr 2024
Contributed by Lukas
Sam and Katie have been asking for your thoughts about whether you should tell people you have ADHD. It's a question that lots of ADHDers grapple with...
Henry Shelford from ADHD UK has some BIG news...
01 Apr 2024
Contributed by Lukas
Get ready... this is BIG. NHS England has announced it’s launching an ADHD task force, with Henry on board! This has potential to initiate a massive...
How to build a healthy relationship with food
25 Mar 2024
Contributed by Lukas
Forgetting to eat, only eating certain foods and binge eating can be common issues for people with ADHD. This week Sam and Katie are joined by Aleta S...
Why is ADHD often missed in women and girls?
18 Mar 2024
Contributed by Lukas
The stereotypical image of ADHD is a naughty school boy who can't focus and disrupts the class. But women, girls and non-binary people can have ADHD t...
Exercise: How to motivate yourself to get moving
11 Mar 2024
Contributed by Lukas
Sam and Katie have always hated the idea of exercise. Let’s be honest, it can feel like such a chore despite the obvious benefits. Not only does it ...
Managing ADHD without medication
04 Mar 2024
Contributed by Lukas
This episode is not a substitute for professional guidance or advice on managing ADHD without medication. Please contact your GP for personalised supp...
How does ADHD medication work?
26 Feb 2024
Contributed by Lukas
This episode is not a substitute for professional guidance or advice on ADHD medication. Please contact your GP for personalised support and assistanc...
Parenting when you have ADHD
19 Feb 2024
Contributed by Lukas
Parenting isn't always easy. It's full of rewarding moments but it also comes with its fair share of challenges. Add ADHD into the mix and things can ...
Do you find it hard to control your emotions?
12 Feb 2024
Contributed by Lukas
Emotional dysregulation is an issue that has affected Sam throughout his life. It's what led him to get his ADHD diagnosis - and he's not alone. Many ...
Why does ADHD get worse during menopause?
05 Feb 2024
Contributed by Lukas
Around three years ago, Katie’s life fell apart. She couldn’t focus on daily tasks, struggled to sleep and became angry and impatient. Worst of al...
How to be a better partner and improve your relationship
29 Jan 2024
Contributed by Lukas
Earlier in series 1, Sam and Katie spoke to neurodiversity specialist couples therapist Karen Doherty about how ADHD has impacted their relationships....
Capital FM DJ Meg McHugh on her ADHD diagnosis
22 Jan 2024
Contributed by Lukas
This week Sam and Katie are joined by Capital FM and Capital Dance presenter Meg McHugh who only discovered she had ADHD when she was in her twenties....
Sam and Katie's tips for managing ADHD
15 Jan 2024
Contributed by Lukas
Living with ADHD can be difficult as the symptoms make everyday activities more of a challenge. It can be hard to stay organised, meet deadlines and k...
Do you find it hard to motivate yourself?
08 Jan 2024
Contributed by Lukas
ADHD can make it difficult for you to get motivated when it comes to tasks or activities you don't like. To be honest, sometimes it's hard to motivate...
We're taking a break for Christmas...
25 Dec 2023
Contributed by Lukas
We're taking a short break over Christmas to rest and recharge! So, take a breather, enjoy Christmas and we’ll be back on 8th January 2024 with a br...
How to avoid feeling overwhelmed at Christmas
18 Dec 2023
Contributed by Lukas
Christmas can be really stressful. There are so many different things to think about, so many gifts to organise, food to buy and so little time to get...
ADHD and Music
11 Dec 2023
Contributed by Lukas
Music can have a profound effect on people with ADHD. It can provide a calming influence, help you to concentrate and reduce hyperactivity. It can als...
Is ADHD a superpower?
04 Dec 2023
Contributed by Lukas
The ADHD medication shortage is making things complicated for lots of people right now. But in an ideal world, Katie sees ADHD as her superpower. Sinc...
Emergency episode: ADHD medication shortage
29 Nov 2023
Contributed by Lukas
Katie has suddenly been unable to get hold of the medication she takes to help manage her ADHD. She only has five tablets left and has no idea when sh...
Did you find school difficult?
27 Nov 2023
Contributed by Lukas
Like many children with undiagnosed ADHD, Sam struggled a lot at school. He was always getting told off for being "loud, silly" and "horribly irritabl...
How does ADHD affect memory?
20 Nov 2023
Contributed by Lukas
Katie has always struggled to remember things. It affects every aspect of her daily life. A few years ago, her memory got bad she thought she might ha...
Do you struggle in relationships?
13 Nov 2023
Contributed by Lukas
ADHD can have a massive impact on your closest relationships. If you're the person with ADHD, you can feel like you're being constantly criticised, na...
Getting an ADHD diagnosis...
06 Nov 2023
Contributed by Lukas
This episode contains sensitive topic discussions including suicide. If you or someone you know has been affected by anything you hear in this episode...
BONUS: What Is ADHD?
06 Nov 2023
Contributed by Lukas
It’s thought that 1 in 20 of us has ADHD. But how much do we really know about it? In this episode Dr Tony Lloyd from the ADHD Foundation joins Sam ...
Meet Sam and Katie...
06 Nov 2023
Contributed by Lukas
Welcome to the first episode of You’re Wrong About ADHD. There’s a lot more to ADHD than the clips you see on social media. It affects peopl...
Coming soon... You're Wrong About ADHD
29 Oct 2023
Contributed by Lukas
Classic FM presenters Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around two years ago, their lives took a surprisin...