Zdravje z Alenko Kesar
"Epidemija se bo ponovila – vprašanje je le, kdaj" (dr. Mateja Logar)
19 Oct 2025
Tokratna epizoda podkasta Zdravje z Alenko Kesar prinaša pogovor z dr. Matejo Logar, infektologinjo z Infekcijske klinike UKC Ljubljana, o virusih, ki trenutno krožijo – od covida do gripe in sezonskih prehladov. Kako jih prepoznati, kako se zaščititi in kdaj ostati doma? Dr. Logar pojasnjuje, zakaj so jesenski meseci tako ugodni za širjenje okužb, kako okrepiti imunski sistem še preden zbolimo, in razloži, zakaj je počitek pri bolezni ključen za okrevanje.V pogovoru izveste tudi, komu priporočajo cepljenje proti gripi in covidu, zakaj je pomembna higiena rok ter kako s preprostimi navadami, kot so gibanje, prezračevanje in zdrava prehrana, poskrbimo za svojo odpornost.
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