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Zen Supermom: The Mental Fitness Podcast

Ep 128: What to Focus on NOW, To Have Happy Memories for Christmas 2024

29 Nov 2024

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Send us a textChristmas prep without stress, drama, or any fear of judgment.Is that even possible?And if so, HOW?Let's unpack it in this podcast episode full of personal stories and a step-by-step recipe on what to focus on NOW. So that when you look back at your Christmas 2024 photos, all you'll feel is joy, gratitude, and happiness.Support the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email [email protected] more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...

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