Ep 131: Survival Guide for Christmas Reunions with Family

Send us a textHow to prevent family celebrations from turning into drama?How to not get triggered when your life and parenting choices are being criticized?Be it about how many gifts your kids get, the amount of sweets they are allowed to eat, or how much screen time they get...How to create happy memories that you will love to remember?There's a preventive action you can take.And there's also something you can do when your parent/sibling/partner starts attacking you because you don't have to be the victim of their emotions.Want to know how, and what exactly you can do?Then let's go!Support the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email [email protected] more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...

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