Ep 141: How to Stay Calm Even Under Time Pressure

Send us a textWhat do you do when none of these time management techniques and parenting scripts for busy parents work?And you keep rushing every morning, trying to be nice, but eventually you have to start yelling, to make it on time.Otherwise they keep being slow, ignoring you...How do you change that and start creating calm routines where you get heard, your kids cooperate, and you're on time without any of this drama?That's what this podcast episode is about.And for those who want to stop wasting time trying to do it as a DIY, here's our new mini-program "CALM UNDER TIME PRESSURE". Get it here: https://zen-supermom.thrivecart.com/calm-under-time-pressure/Support the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email [email protected] more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...

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