Zen Supermom: The Mental Fitness Podcast
Ep 158: Choosing Single Motherhood: Breaking Cycles & Raising with Strength
12 Sep 2025
Send us a textCan one emotionally healed parent give a child everything they need?In this powerful episode, Victoria shares her journey of leaving a toxic relationship, choosing to become a solo mom by choice, and raising her baby with more peace, presence, and authenticity than she ever thought possible. You’ll hear:Why staying in a toxic relationship “for the kids” is never the answerThe surprising patterns Victoria had to heal before becoming a momHow she rewired her inner critic, overcame loneliness, and broke generational cyclesWhy one emotionally safe parent is worth more than two parents in chaosWhether you’re a mom-to-be, a single parent (by choice or by circumstance), or a mom doubting if you’re “enough,” this story will shift what you believe is possible. Watch or listen now and see how one healed parent can change everything.Support the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email [email protected] more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...
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