Send us a textYou don’t need more parenting tips. You need healing.In this episode, Alena shares the truth behind why relying on AI or quick fixes won’t stop your yelling, guilt, or emotional burnout.You’ll discover: Why AI can’t understand your generational traumaHow your childhood shapes your reactions as a parentThe real cost of trying to “save time” while losing connectionSimple practices to break the yelling cycle, for good.This episode is a wake-up call for moms who feel stuck in shame, overwhelm, and frustration and are ready to become calm, confident, connected.Get Alena’s new book: I Yelled, I Cried, I Healed available now on Amazon.Listen to more episodes: The Zen Supermom PodcastSupport the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email [email protected] more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related