Send a textHow do you stop a toddler from hitting, spitting, or throwing food… without yelling, punishing, or losing control?Most parenting advice will tell you what to say to your child.But here’s the uncomfortable truth:Parenting techniques are often the last thing that actually helps in these moments.Because when your child spits at you, hits a sibling, or smiles while breaking the rule again…it’s not just a behavior problem.It becomes personal.You feel disrespected.Ignored.Out of control.And in that moment, every parenting script you’ve read disappears.In this episode of the Zen Supermom Podcast, we talk about:why toddlers test boundaries (and why they smile while doing it)why parenting techniques fail when you're already triggeredhow your reaction teaches your child more than your wordsthe hidden “power struggle” dynamic many parents accidentally reinforcehow your own childhood patterns influence your reactionswhat emotional leadership actually looks like in real timeand one simple thing you can start doing today to handle these moments differentlyThis episode is not about perfect parenting.It’s about becoming the calm emotional leader your child needs — especially when things get messy. Listen now.If you want to go deeper, watch the free Mommy Tantrum Masterclass where I explain how to break generational reaction patterns and lead your home with calm authority.Support the showHi, I’m Alena - founder of Zen Supermom and creator of the IDTR method (Intergenerational Developmental Trauma Repatterning). I work with thoughtful, committed parents who have already tried to understand themselves - and still find themselves reacting under pressure in ways they don’t want. My work focuses on changing the underlying pattern that formed early, shows up in the nervous system under stress, and gets passed on to the next generation unless addressed as a whole. 🎧 Start here – Mommy Tantrum Masterclass Find out what’s really driving your reactions with your kids — and what to do next. 👉 Watch the Mommy Tantrum Masterclass 📚 My book – I Yelled, I Cried, I Healed Get the Zen Supermom book here: 👉 I YELLED, I CRIED, I HEALED (book on Amazon.com) More about me & my work: 👉 https://www.alenagomesrodrigues.com Music by ...

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