Send us Fan MailYou’ve read the parenting books.Taken the courses.Tried the scripts.Maybe even done years of therapy.And yet… you still lose your patience with your kids.You wake up every morning promising yourself:today I won’t yell.Today I’ll stay calm.Today I’ll hold the boundaries without snapping, threatening, or exploding.And then it happens again.So what’s going on?In this episode of the Zen Supermom Podcast, I break down why parenting courses and therapy often still don’t stop the yelling - even when you’re smart, self-aware, and trying so hard.We talk about:why parenting techniques disappear when you’re triggeredwhy talking about your stress is not the same as rewiring itwhy burnout coaching, CBT, EMDR, hypnotherapy, and even years of therapy may bring relief but still miss the rootwhy your reactions with your kids are often tied to much older nervous system patternshow high-achieving, people-pleasing, controlling, and perfectionist moms get stuck in the same cycleand what actually needs to happen if you want calm to become real - not just something you understand in theoryThis episode is for the mom who feels:“I’ve already done so much. Why am I still like this?”“Maybe I’m broken.”“Maybe this just can’t change.”You’re not broken.And this is not your fault.But there probably is something important you’ve been missing.If this episode resonates, watch the Mommy Tantrum Masterclass next for the deeper framework and practical next steps.Link to Sign upSupport the showHi, I’m Alena - founder of Zen Supermom and creator of the IDTR method (Intergenerational Developmental Trauma Repatterning).I work with thoughtful, committed parents who have already tried to understand themselves - and still find themselves reacting under pressure in ways they don’t want.My work focuses on changing the underlying pattern that formed early, shows up in the nervous system under stress, and gets passed on to the next generation unless addressed as a whole.🎧 Start here – Mommy Tantrum Masterclass Find out what’s really driving your reactions with your kids — and what to do next. 👉 Watch the Mommy Tantrum Masterclass📚 My book – I Yelled, I Cried, I Healed Get the Zen Supermom book here: 👉 I YELLED, I CRIED, I HEALED (book on Amazon.com)More about me & my work: 👉 https://www.alenagomesrodrigues.comMusic by ...

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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