Ep #23: Get 10% Calmer & Happier Without Spending Any Extra Time, Money, or Energy

Send us a textThat’s a very salesy and suspicious title, I know… But what if you really could find more peace, calm, and happiness right now, no matter how hard your situation is? Without having to do more? That’s my invitation for this podcast episode full of mental ‘ninja’ shifts. Are you ready?Let’s dive in together!Support the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email [email protected] more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...

There are no comments yet.

Please log in to write the first comment.