Ep 24: The ONE MISSING Step That No One Told You About (... and that's why you can't stop yelling at your kids)

Send us a textI used to yell at my daughter every evening when we were both tired and she didn’t listen to what I told her to do… And I could feel the anger rising in my body but I couldn’t stop it. I just had to yell it out.And I felt sooo guilty afterward.It took me months to figure out that there’s ONE STEP missing in all the parenting advice and scripts out there.Because have you noticed that when you yell at your kids, it’s automatic? Not something you can avoid or stop doing?But what makes it an automatic reaction? And how do you stop it – so that THEN you can apply any parenting strategy you want…?THAT’s what I’m sharing in my free trainings - and also in this podcast episode.Tune in here, or if you're a visual learner, switch over to youtube where you can follow this episode on video: https://youtu.be/zaCXED0dCWo Let me know afterwards what you took away from it! ([email protected])Support the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email [email protected] more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...

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