Zen Supermom: The Mental Fitness Podcast
Ep 32: Is Your Mother-In-Law Stealing Your Calm? (How To Stop Toxic Relationship Dynamic)
02 Jun 2023
Send us a textIs your mother-in-law (or some other family member you can’t avoid seeing) stealing your calm?Are they making hurtful comments and making you feel angry and defensive?Then listen to this episode and the 3 steps (and 1 ninja move) how to:1. turn it around, and 2. come from this relationship as a winner, 3. and become a great role example for your kids on how to effectively protect yourself from toxic people.Support the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email [email protected] more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...
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