Send us a textIf you’re feeling like the worst mom in the world because you keep yelling at your kids and can’t stop it, even though you have the best intentions to stay calm… And, if you have no idea WHY, then this episode is for you. Yes, there is the “T” word… But even if you had a happy, trauma-free childhood, or if you already did therapy to process your pain from the past, I would still invite you to listen in.Because if you can’t keep your anger under control even though you’re trying your best, it’s a sign more work is needed there. Ready to dive in?Take a deep breath in, and out, and let’s go.LINK mentioned in this episode: Ep 27 Did Your Birth Go As Planned? (Trauma Healing)Support the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email [email protected] more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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